All posts tagged with Nutrition
10/04/2017 / By Tracey Watson

Our bodies are finely balanced machines, but for many of us, this only becomes evident when we suffer a lack

10/02/2017 / By Lance D Johnson

Vitamin C, also known as L-ascorbic acid, is one of the most abundant antioxidants. It’s necessary for cellular health and

09/22/2017 / By Jhoanna Robinson

Nowadays, centenarians – who before have lived only once in a blue moon – are becoming the fastest-growing group of

09/12/2017 / By Michelle Simmons

A study found that everyday magnesium intake significantly reduces blood pressure in a month, reported the Daily Mail. It stated that

09/02/2017 / By Russel Davis

Combining dark chocolates and olive oil could magnify both foods’ beneficial cardiovascular effects, a recent study revealed. As part of

08/27/2017 / By S.D. Wells

Have you ever heard of the “unified theory” cure for heart disease? Linus Pauling, a phenomenal American scientist, worked with

07/06/2017 / By Frances Bloomfield

Forget popping pills: Physicians have begun recommending vegetables and fruits to their patients. From the American Cancer Society to the

06/26/2017 / By Isabelle Z.

The American Heart Association has just issued some curious advice to cardiologists, saying that people should stop consuming butter and

06/26/2017 / By Tracey Watson

The vast majority of heart attacks are caused by heart disease, which is known as the “silent killer.” The Heart Foundation

06/16/2017 / By Frances Bloomfield

The more fried potatoes you eat, the higher your chances of death. That was the conclusion researchers came to at

05/21/2017 / By Frances Bloomfield

Too much iron is bad for you, particularly if you’re a man. Some men are predisposed to accumulating high levels

05/01/2017 / By Frances Bloomfield

It has long been believed that cutting down on your sodium intake can reduce your blood pressure and your risk

04/14/2017 / By Amy Goodrich

While health authorities still recommend people drink three glasses of milk a day to boost calcium levels and strengthen bones,

04/02/2017 / By Rhonda Johansson

A 2016 study published in The Journal of Nutrition asserts that garlic has proven to be an effective means of