09/18/2017 / By Russel Davis

The scientific community has long established that losing sleep has detrimental effects on the body’s overall health and may increase

09/10/2017 / By Russel Davis

Using a magnesium cream may serve as an alternative or an add-on to drug treatment against high blood pressure, a study

09/05/2017 / By Russel Davis

Recent figures from the Public Health England (PHE) revealed that 45 percent of adults over 16 years fail to do

08/16/2017 / By Russel Davis

A new documentary called What the Health was critically panned by health experts and the mainstream media for its allegedly misleading claims

08/08/2017 / By S.D. Wells

It’s funny how most Americans are completely fooled by the choices we are presented regarding conventional foods. If we are

07/30/2017 / By Russel Davis

Eating mangoes may hold potential in preventing metabolic disorders and diabetes, according to four separate studies presented at the 2017 Experimental Biology Conference. In

07/17/2017 / By Tracey Watson

If you are one of the 29 million Americans who has been diagnosed with diabetes, you are likely aware of

06/12/2017 / By Russel Davis

A recent study conducted by researchers from the Perelman School of Medicine at the University of Pennsylvania revealed that snacking

03/27/2017 / By Russel Davis

Health care specialists have been advising the general public to cut back on fast food consumption for years, and for

03/16/2017 / By Vicki Batts

Most people know that nutrition is at least somewhat important, but the true necessity of nutrition for health is often