ALL POSTS TAGGED WITH exercise
09/16/2017 / By Frances Bloomfield

If you’re a smoker trying to kick their nicotine habit, then a good jog with friends may be what you

http://www.heart.news/2017-09-16-still-havent-quit-smoking-time-to-go-for-a-run-according-to-new-study.html

08/11/2017 / By Russel Davis

Health experts have recently identified a simple protein that coaxes the heart into growing in a healthy way and pumping

http://www.heart.news/2017-08-11-simple-protein-called-cardiotrophin-1-found-to-trick-the-heart-into-thinking-youve-exercised-like-crazy-rapidly-expanding-heart-function-and-repair.html

07/21/2017 / By Rhonda Johansson

It is common knowledge that lifting weights increases strength — but it has never really been determined just how much

http://www.heart.news/2017-07-21-exercise-works-by-stimulating-nerves-not-just-muscles-study-finds.html

07/09/2017 / By Rhonda Johansson

A new health survey revealed that boxing is the best way to shed those unwanted pounds — more so than

http://www.heart.news/2017-07-09-boxing-burns-more-calories-than-jogging-or-weight-lifting-study-finds.html

05/21/2017 / By Earl Garcia

High physical activity levels may help stave off the effects of aging, a recent study published in Preventative Medicine revealed.

http://www.heart.news/2017-05-21-jogging-for-just-30-minutes-a-day-can-knock-years-off-your-biological-clock.html

05/02/2017 / By Bridgette Wilcox

When it comes to exercise, you may want to keep your friends close. A new study published in Nature Communications revealed

http://www.heart.news/2017-05-02-new-study-reveals-that-exercise-is-socially-contagious.html

03/12/2017 / By Isabelle Z.

Personal trainer Bob Harper, who hosts the fitness competition program Biggest Loser, recently confirmed in a statement that he had

http://www.heart.news/2017-03-12-biggest-loser-star-suffers-massive-heart-attack.html