ALL POSTS TAGGED WITH Men’s Fitness
09/26/2017 / By Michelle Simmons

Men who played sports in their 40s and 50s are five times more likely to be fit and active into

http://www.heart.news/2017-09-26-study-shows-men-should-keep-playing-active-lifestyle-now-makes-you-five-times-more-likely-to-be-fit-when-youre-older.html

05/21/2017 / By Earl Garcia

High physical activity levels may help stave off the effects of aging, a recent study published in Preventative Medicine revealed.

http://www.heart.news/2017-05-21-jogging-for-just-30-minutes-a-day-can-knock-years-off-your-biological-clock.html