ALL POSTS TAGGED WITH weight loss
07/09/2017 / By Rhonda Johansson

A new health survey revealed that boxing is the best way to shed those unwanted pounds — more so than

http://www.heart.news/2017-07-09-boxing-burns-more-calories-than-jogging-or-weight-lifting-study-finds.html

02/15/2017 / By Amy Goodrich

If you are on a journey to lose weight or get into shape for the spring and summer months, yet

http://www.heart.news/2017-02-15-beware-these-foods-can-damage-your-metabolism.html