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News & Articles By Edsel Cook
06/12/2018
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By Edsel Cook
Keep your heart healthy by eating more arugula, spinach, and beets
Vegetables like arugula, beets, and spinach are packed with nitrates, and consuming these leafy greens can help bring down blood pressure and boost the efficiency of the endothelial cells that line the inside of the heart and blood vessels. In an article in the American Journal of Clinical Nutrition, an Australian study shows that nitrate-rich vegetables […]
06/11/2018
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By Edsel Cook
Coffee and tea can keep your heart healthy…but only if you drink in moderation
If you happen to have irregular heartbeats, chances are your healthcare provider will tell you to skip caffeinated drinks. But a new review by Australian researchers suggested that these drinks are safe for people with abnormal heart rhythms. Coffee and tea can even lower the prevalence of arrhythmia, according to an article on Medical Xpress. […]
03/30/2018
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By Edsel Cook
Next-gen troponin test can diagnose a heart attack within one hour
The latest generation of troponin testing can detect a heart attack in an hour. The rapid diagnosis promises to save more lives at risk from the deadly disease, reported a NewsWise article. Mainly employed in emergency departments and outpatient cardiology clinics, this test measures the amount of troponin T in the blood of a person deemed at […]
02/27/2018
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By Edsel Cook
Prevent, and even reverse, cardiovascular disease with pomegranate – it cleans your arteries
The delicious and healthy fruit pomegranate enjoys a long history of connection with the human race. Now, a fairly recent medical study revealed that the pomegranate can stop or even reverse the progress of cardiovascular diseases, reported a GreenMedInfo article. Published in the medical journal Atherosclerosis, the study involved a breed of mice that was […]
02/14/2018
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By Edsel Cook
Reduce your risk of heart attack and stroke with FULL FAT milk: Contrary to expert advice, study finds it is better for your heart
According to a Daily Mail article, Danish scientists recently uncovered surprising evidence that full fat milk might be better at keeping you safe from heart disease and strokes than the highly-touted skimmed milk. The research team based in the University of Copenhagen found that full fat milk actually raises the levels of high-density lipoprotein (HDL) in the […]
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