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News & Articles By Michelle Simmons
09/12/2017
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By Michelle Simmons
Blood pressure can be significantly lowered in just one month with magnesium, study finds
A study found that everyday magnesium intake significantly reduces blood pressure in a month, reported the Daily Mail. It stated that taking the recommended dose of 300 milligrams (mg) for males lowered hypertension and boosted the flow of blood. Researchers suggested that people who suffer from, or are at-risk of, high blood pressure should consider taking […]
09/07/2017
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By Michelle Simmons
Low-fat diets found to be DEADLY in large-scale study
A major global study claims low-fat diet could raise the risk of premature death. This research, published in TheLancet.com, counters what we’ve always believed in —that too much fat will kill you. The study suggests that lower consumption of fat is linked with a higher risk of death compared with higher intakes — which amounts […]
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