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News & Articles By Michelle Simmons
06/18/2019
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By Michelle Simmons
Researchers say insulin resistance is linked to adverse lipid profiles in individuals with excessive abdominal fat
Having excess belly fat does not only look bad, it is also bad for your health. Abdominal obesity is associated with an increased risk of insulin resistance. This may contribute to dyslipidemia or abnormal lipid levels. However, the link between insulin resistance and fat metabolism in abdominally obese individuals is not understood. Therefore, researchers at […]
06/11/2019
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By Michelle Simmons
Application of food therapy in TCM for controlling hypertension
A study published in The American Journal of Chinese Medicine looked at the beneficial effects of food therapy on controlling hypertension or high blood pressure. The study was conducted by Ping Zou, a researcher at Nipissing University in Canada. This paper sums up basic concepts of traditional Chinese medicine (TCM), the principles of food therapy, […]
06/10/2019
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By Michelle Simmons
Red yeast rice improves endothelial function by reducing inflammation, alleviating oxidative stress
Researchers from the University of South China, The Second Affiliated Hospital of Henan University of Science and Technology, and Beijing Anzhen Hospital of Capital Medical University reviewed existing evidence on the ability of red yeast rice and its related products in the prevention and treatment of atherosclerotic cardiovascular disease (ASCVD). They published their findings in […]
06/05/2019
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By Michelle Simmons
The dangers of hypoxia (oxygen deficiency): Study findings suggest that poor blood oxygenation is linked to an increased risk of heart problems in older men
A new study published in the European Heart Journal revealed that older men who experience extended episodes of interrupted breathing while asleep were more likely to develop heart disease. In the study, it was suggested that poor blood oxygenation can indicate a heart-related death. In the study, researchers analyzed the patterns of low blood oxygenation during […]
05/28/2019
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By Michelle Simmons
High-fat meals increase triglycerides and lower HDL cholesterol in obese, insulin-resistant individuals
A study published in the journal Nutrition Research looked at the association between postprandial insulin resistance and lipid metabolism in abdominally obese individuals. The study was conducted by researchers from Southeast University and Ningxia Medical University in China. Abdominal obesity is associated with an increased risk of insulin resistance, which may contribute to abnormal lipid levels […]
05/28/2019
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By Michelle Simmons
Ayurvedic medicine shown to greatly benefit diabetics
A study published in the Journal of Dietary Supplements looked at the potential of marking nut tree (Semecarpus anacardium) in preventing cardiovascular complications caused by diabetes. The study was carried out by researchers at the University of Madras in Chennai, India. Marking nut tree is a medicinal plant used in Ayurvedic medicine to treat various […]
05/27/2019
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By Michelle Simmons
You gotta start ’em young: Teens with healthy muscle mass are less likely to have metabolic syndrome
Teens may want to consider building their muscles not only for aesthetics but also for health reasons. Researchers from Hallym University College of Medicine in South Korea found in their study that teens with low muscle mass were more likely to develop metabolic syndrome. Metabolic syndrome is a group of risk factors that increase a […]
05/23/2019
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By Michelle Simmons
CoQ10 found to reverse the effects of fatty liver disease
Coenzyme Q10, also referred to as CoQ10, is a potent antioxidant naturally produced by the body. According to studies, CoQ10 supplementation is effective in addressing various health problems, such as nonalcoholic fatty liver disease (NAFLD). It can also help reverse the effects of NAFLD. NAFLD is a group of conditions characterized by liver fat buildup, inflammation, […]
05/22/2019
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By Michelle Simmons
Xyloglucan supplementation found to protect against myocardial infarction by inhibiting cell death, boosting energy metabolism
A study published in the journal Nutrition Research looked at the potential of xyloglucan supplementation in reducing myocardial injury. The study was carried out by researchers at the Catholic University of Daegu in South Korea. The researchers previously found that cell wall polysaccharides containing high amounts of arabinose and/or xylose, such as apple pectin, can […]
05/20/2019
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By Michelle Simmons
A stronger heart, a healthier body: Cardiorespiratory fitness is key to lowering your risk of heart disease, advise researchers
It’s known that a lack of exercise and a sedentary lifestyle can increase one’s risk of diseases, including cardiovascular disease. On the contrary, regular physical activity can reduce the risk of health problems. This fact is supported by a new study published in the European Heart Journal. Researchers from the Norwegian University of Science and Technology found […]
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