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News & Articles By Michelle Simmons
01/24/2019
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By Michelle Simmons
PROVEN: Taking NSAIDs can dramatically increase your risk of a heart attack
It is not new that pharmaceutical drugs come with harmful side effects, like increasing the risk of various health problems like heart attack. A systematic review published in the BMJ confirmed that taking non-steroidal anti-inflammatory drugs (NSAIDs) can increase the risk of a heart attack. While the link between NSAIDs and heart problems has been […]
01/23/2019
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By Michelle Simmons
Assessing the effects of consuming almonds on fasting blood lipid levels
A review published in the Journal of Nutritional Science reported that consumption of almonds improves blood lipid levels. The systematic review and meta-analysis aimed to determine the effects of almond consumption on blood lipid levels. The researchers assessed the changes in blood lipid levels, such as total cholesterol, low-density lipoprotein (LDL) cholesterol, high-density lipoprotein (HDL) […]
01/22/2019
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By Michelle Simmons
Cocoa benefits the heart
Researchers from Germany and Switzerland have found that cocoa products have a beneficial effect on cardiovascular health. However, they are only beneficial if they have at least around 100 milligrams (mg) of epicatechin and 900 mg of cocoa flavanols. The findings of this research were published in the journal Phytotherapy Research. Researchers evaluated the effect of cocoa […]
01/22/2019
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By Michelle Simmons
Abstaining from smoking can significantly reduce the risk of cardiovascular disease associated with Type 2 diabetes
Cigarette smoking is dangerous for the health of healthy people. It is even more dangerous for people with diabetes as it increases the risk of heart disease and premature death. A study published in The New England Journal of Medicine has found that avoiding the use of tobacco products could significantly cut the risk of cardiovascular disease […]
01/21/2019
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By Michelle Simmons
Daily consumption of roselle can improve heart health
Keep your heart healthy by taking roselle every day. A study published in the Journal of Complementary and Integrative Medicine has found that roselle (Hibiscus sabdariffa L.) contains powerful antihypertensive effects, such as lowering systolic blood pressure and reducing serum triglyceride levels. A team of researchers at Isfahan University of Medical Sciences in Isfahan, Iran […]
01/19/2019
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By Michelle Simmons
Japanese study concludes that boysenberries help maintain vascular stability
Researchers in Japan found that endothelial dysfunction may be prevented with boysenberries. They discovered in their study that boysenberry polyphenol and its anthocyanins can inhibit blood and lymphatic vessel dysfunction and help keep vascular stability. Endothelial, also known as blood and lymphatic vessel, cells play an important role in the maintenance of vascular homeostasis. However, […]
01/18/2019
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By Michelle Simmons
NSAID consumption associated with an increased risk of myocardial infarction
A team of researchers from Canada, Finland, and Germany has found that non-steroidal anti-inflammatory drugs (NSAIDs) are associated with an increased risk of myocardial infarction, more commonly known as a heart attack. The research team conducted a systematic review to characterize the determinants, time course, and risks of acute myocardial infarction associated with the use […]
01/18/2019
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By Michelle Simmons
Meat proteins do very little for your cardiovascular health — proteins from nuts and seeds are healthier for the heart
Experts say that proteins can be good for your heart, but only if you choose the right kind of protein sources. A study published in the International Journal of Epidemiology suggests that meat-based protein sources increase the risks of cardiovascular disease and death, while protein from nuts and seeds keeps the heart healthy. Researchers aimed […]
01/15/2019
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By Michelle Simmons
Augment your cardiovascular health with more plant proteins
A team of researchers from France and the U.S. has found that protein from meat is linked to a significant increase in the risk of heart disease, while plant proteins are good for the heart. The study, which was published in the International Journal of Epidemiology, aimed to examine the link between specific patterns of […]
01/09/2019
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By Michelle Simmons
Pen-shaped hand-held laser device scans the heart during surgery to warn doctors if a heart is about to stop
A pen-shaped hand-held laser device that scans the heart during surgery can warn doctors if the heart is going to stop, according to a report by Daily Mail Online. The laser pen device could lessen the number of deaths during major cardiac surgery. When a sudden cardiac arrest occurs, the brain is the first part […]
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