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News & Articles By Russel Davis
08/16/2017
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By Russel Davis
Mainstream media now attacking vegan documentary “What the Health” because it tells the truth about processed meat and disease
A new documentary called What the Health was critically panned by health experts and the mainstream media for its allegedly misleading claims on the harmful effects of animal food products and the purported benefits of going vegan all the way. The show’s website highlighted the topics of dispute, which were timed in order of their discussion. According to […]
08/11/2017
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By Russel Davis
Simple protein called “cardiotrophin 1” found to trick the heart into thinking you’ve exercised like crazy, rapidly expanding heart function and repair
Health experts have recently identified a simple protein that coaxes the heart into growing in a healthy way and pumping more blood as it does during exercise. According to the scientists, a simple protein called cardiotrophin 1 (CT1) helped repair heart damage and improved blood flow in animal models of heart failure. The experts also noted that […]
08/10/2017
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By Russel Davis
Air pollution confirmed to have multi-generational damaging effect on future offspring
An animal study published online on The FASEB Journal revealed that in utero exposure to air pollutants such as diesel exhaust may alter DNA and gene expressions, which in turn may raise the risk of developing heart failure in adulthood. To carry out the study, a team of researchers at the University of Washington School of Medicine’s Center […]
07/30/2017
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By Russel Davis
Mangoes might be the ultimate superfood for diabetes: New science finds they control both blood sugar and blood pressure
Eating mangoes may hold potential in preventing metabolic disorders and diabetes, according to four separate studies presented at the 2017 Experimental Biology Conference. In one of the studies, a team of researchers at the Texas A&M University’s Department of Nutrition and Food Science examined how lean and obese individuals absorbed, metabolized, and excreted gallic acid, galloyl glycosides, and gallotannin following mango consumption for […]
07/26/2017
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By Russel Davis
Commuting along polluted highways found to be twice as bad for human health as previously believed
A new study published in Atmospheric Environment revealed that exposure to ambient air pollution during rush hour is more detrimental to the health than previously thought. Currently, most traffic pollution sensors are placed on the ground alongside the road and take continuous samples for for every 24-hour period. However, such sensors fail to capture the rapid changes […]
06/12/2017
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By Russel Davis
Is that late night snack putting you at risk for diabetes and heart disease?
A recent study conducted by researchers from the Perelman School of Medicine at the University of Pennsylvania revealed that snacking late at night may increase the risk of diabetes and heart disease. To carry out the study, the research team examined nine healthy-weight adults who were instructed to consume three meals and two snacks between 8:00 a.m. […]
05/01/2017
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By Russel Davis
Energy drinks found to produce harmful changes in blood pressure and heart function, reveals new study
The harmful effects of energy drinks go beyond their caffeine content, a recent study revealed. According to the authors, a large number of research have long established that energy drinks may adversely affect cardiac health, but none has actually examined the safety of the other ingredients. There are more than 500 energy drink products available […]
04/13/2017
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By Russel Davis
Who needs meds? Simple potassium may lower blood pressure more safely than prescription drugs
Eating foods high in potassium — such as fruits, vegetables, grains and roots — may help lower blood pressure levels, a recent analysis revealed. According to the review, higher dietary potassium intake was associated with significant reductions in blood pressure regardless of sodium intake. Data also show that high potassium consumption curbs blood pressure by […]
03/27/2017
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By Russel Davis
Fast food diets causing majority of stroke and diabetes deaths across U.S.
Health care specialists have been advising the general public to cut back on fast food consumption for years, and for good reason. Recent data showed that poor dietary habits accounted for nearly half of all cardiometabolic deaths in the U.S. Researchers at the Tufts University in Massachusetts found that there were more than 702,000 cardiometabolic deaths […]
03/26/2017
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By Russel Davis
Daily aspirin found to increase risk of heart attack by 190%
Taking aspirin regularly to keep heart disease at bay may do more harm than good, according to a recent study. Researchers at the Southampton University in the U.K. and the Maastricht University in the Netherlands found that daily aspirin intake may lead to increased odds of heart attack. Researchers examined 30,000 patients with atrial fibrillation – a condition […]
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