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05/02/2022
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By Kevin Hughes
Real Talk with Dr. Eric Nepute: Vitamin D supplementation is effective in preventing COVID-19 – Brighteon.TV
Prevention is better than cure. For Dr. Eric Nepute, vitamin D supplementation is one of the best ways to prevent Wuhan coronavirus (COVID-19) infection. “Vitamin D supplementation can prevent COVID-19 without serious adverse events, regardless of the individual’s vitamin D status,” said Nepute, quoting a new peer-reviewed study published in the Archives of Medical Research. According to […]
02/24/2022
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By Arsenio Toledo
The incredible health benefits of corn silk
Corn silk, the long silky threadlike fibers that grow on different parts of corn, is usually thrown away when people eat corn. But corn silk has been used extensively for centuries in traditional medicine due to its beneficial properties. Here are some of corn silk’s health benefits, according to science: Combats fatigue When consumed, corn silk […]
01/26/2022
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By Mary Villareal
Spice up your life: Use cinnamon to improve your health
Cinnamon is known to have medicinal properties and has been widely used for the treatment and prevention of certain diseases and ailments. This traditional medicine is effective for managing blood sugar, relieving digestive discomfort, reducing blood pressure and more. There are two types of cinnamon: Ceylon cinnamon and Chinese cinnamon. Ceylon cinnamon, also called true cinnamon, is rich in antioxidants that help […]
01/25/2022
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By Olivia Cook
Black cumin: Healing people for thousands of years
Black cumin, or black seed, is often described as a miraculous plant and called by early herbalists as “the herb from heaven.” It is one of the most treasured nutrient-rich herbs and has been used for its medicinal properties in the Middle East and Western Asia for thousands of years. The black cumin seeds, also known as black caraway, black onion […]
10/11/2021
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By Franz Walker
Investigating the anti-hypertensive effects of pumpkin seed oil
A team of scientists from Marymount University, Texas Tech University and Iran’s University of Guilan discovered that pumpkin seed oil (PSO) can potentially be used to delay the onset and progression of hypertension in post-menopausal women. Their findings were published in the journal Complementary Therapies in Clinical Practice. The researchers conducted a randomized, double-blind, placebo-controlled study involving 23 postmenopausal women aged 48 […]
10/05/2021
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By Zoey Sky
8 Reasons to try aronia berries, a superfood that’s good for your heart health
Aronia berries are an incredible superfood full of beneficial antioxidants. According to studies, the berries also offer many health benefits, such as boosting your heart health and lowering your cancer risk. Antioxidants and aronia berries Aronia berries (Aronia melanocarpa), also known as chokeberries, are small, dark berries. The berries are considered one of the richest sources of plant antioxidants, […]
09/28/2021
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By Ralph Flores
Pumpkin seed oil found to reduce hypertension risk in postmenopausal women
An international study by researchers from the U.S. and Iran has found that pumpkin seed oil can potentially reduce the risk of hypertension in women. In their study, published in the journal Complementary Therapies in Clinical Practice, the team looked at how supplementing with pumpkin seed oil can impact vascular function in postmenopausal women. Pumpkin seed […]
08/13/2021
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By Divina Ramirez
Boosting magnesium levels found to help reverse conditions like diabetes and heart disease
Magnesium is an essential mineral that’s necessary to maintain good health. It is involved in many important bodily processes, such as muscle contraction and blood sugar and blood pressure regulation. Because it is important for many bodily functions, having low magnesium levels can lead to serious conditions, such as diabetes and heart disease. On the other hand, recent studies show that boosting your magnesium […]
07/26/2021
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By Evangelyn Rodriguez
A protein in raw milk can help prevent atherosclerosis, reports study
Milk is an excellent source of high-quality protein and essential nutrients like calcium and vitamin A. Unfortunately, processed, homogenized milk is not “natural” milk the way Mother Nature intended it to be consumed, so look for raw milk instead of processed milk for the best results. In a recent study published in the Journal of […]
07/05/2021
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By Evangelyn Rodriguez
Vitamin C found to improve blood sugar and blood pressure control in people with Type 2 diabetes
Vitamin C is well-known as a powerful antioxidant and immune-boosting vitamin, but that’s not all there is to it. A recent study shows that vitamin C is also important for maintaining good cardiovascular and metabolic health. According to researchers from Australia and the Netherlands, this essential nutrient can help lower blood pressure and improve blood sugar control in […]
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