05/23/2018 / By Zoey Sky

Did you know that poor air quality can endanger both your respiratory and cardiovascular health? According to a study, high levels

http://www.heart.news/2018-05-23-despite-evidence-showing-that-poor-air-quality-is-linked-to-cardiac-events-many-people-still-remain-unaware-of-the-dangers-of-air-pollution.html

05/23/2018 / By Ralph Flores

Roses are famous all over the world because of their sheer beauty, but that’s not all the plant has to offer. For

http://www.heart.news/2018-05-23-rosehips-could-be-an-effective-treatment-for-obesity.html

05/22/2018 / By Michelle Simmons

A study found that a nutraceutical agent using compounds found in the Mediterranean diet can reduce the risk of metabolic

http://www.heart.news/2018-05-22-nutraceutical-agent-mediterranean-diet-found-to-reduce-risk-of-metabolic-disease.html

05/18/2018 / By Michelle Simmons

If your family has a history of heart disease, the best way to protect yourself from cardiac problems is to

http://www.heart.news/2018-05-18-predisposed-to-heart-disease-exercise-is-the-best-way-to-prevent-cardiac-problems.html

05/18/2018 / By Zoey Sky

While there are those who rely on chlorination for clean water, not many are aware that various studies have confirmed

http://www.heart.news/2018-05-18-vitamin-c-can-neutralize-chlorine-in-water.html

05/16/2018 / By Zoey Sky

It might be time to put your grill back in storage because grilled burger patties could be increasing your blood

http://www.heart.news/2018-05-16-why-grilled-meats-could-be-the-cause-your-high-blood-pressure.html

05/15/2018 / By Michelle Simmons

Make your diet more heart-healthy by including foods rich in monounsaturated fatty acids. A study found that eating more monounsaturated

http://www.heart.news/2018-05-15-reboot-your-diet-consuming-more-mono-unsaturated-fatty-acids-can-reduce-your-risk-of-heart-disease-by-26.html

05/15/2018 / By Zoey Sky

Like other nuts, almonds are the perfect energy boosters. Almonds are nutritious, and they contain at least 130 different compounds

http://www.heart.news/2018-05-15-heres-why-you-should-start-snacking-on-almonds-everyday.html

05/14/2018 / By Zoey Sky

Did you know that blueberries can help prevent cancer and heart disease? According to a study by researchers from Florida State

http://www.heart.news/2018-05-14-eating-a-cup-of-blueberries-a-day-protects-you-against-heart-disease-and-cancer.html

05/14/2018 / By Michelle Simmons

If you have high blood pressure, eat 10 walnuts every day, as a study found that it can significantly lower

http://www.heart.news/2018-05-14-just-10-walnuts-a-day-can-significantly-lower-your-blood-pressure.html

05/14/2018 / By Ralph Flores

Chocolate lovers, rejoice: A study published in the journal Heart has found that eating moderate amounts of chocolate can reduce the

http://www.heart.news/2018-05-14-eat-more-dark-chocolate-to-resolve-irregular-heartbeats.html

05/14/2018 / By Ralph Flores

It’s not just an apple a day that keeps the doctor away – a study has shown that eating a handful of

http://www.heart.news/2018-05-14-eat-just-one-small-handful-of-pecans-every-day-to-dramatically-improve-your-heart-health.html

05/12/2018 / By Zoey Sky

If you want to improve your heart health, consider eating at least one bowl of curry every day. According to

http://www.heart.news/2018-05-12-a-bowl-of-curry-a-day-can-keep-your-heart-healthy.html

05/11/2018 / By Tracey Watson

Saturated fats, monounsaturated fats, polyunsaturated fats, trans fats … It can get quite difficult to get the rules straight regarding

http://www.heart.news/2018-05-11-communities-that-restrict-trans-fat-in-their-food-have-fewer-residents-admitted-for-heart-attack-and-stroke.html

05/10/2018 / By Ralph Flores

It’s already known that our diets contribute a lot to the development of diseases such as high blood pressure and that

http://www.heart.news/2018-05-10-how-your-diet-effects-your-blood-pressure-may-be-determined-by-your-gut-bacteria.html

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