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12/12/2017 / By Michelle Simmons

Eating small portions of mushrooms every day can make a big impact on your health. A recent study has found that

http://www.heart.news/2017-12-12-eating-mushrooms-everyday-fights-chronic-disease-button-mushrooms-are-high-in-antioxidants-researchers-discover.html

12/12/2017 / By Frances Bloomfield

Flexibility is an often-overlooked component of exercise, yet its inclusion in fitness regimens will prove beneficial in the long run.

http://www.heart.news/2017-12-12-be-flexible-your-bones-and-joints-will-reward-you-with-these-5-benefits.html

12/11/2017 / By Frances Bloomfield

Atrial fibrillation is a cardiac rhythm disorder marked by the rapid and irregular beating of the atrium. Currently, there is

http://www.heart.news/2017-12-11-atrial-fibrillation-may-be-caused-by-stress-research-shows-yoga-improves-quality-of-life-for-sufferers-by-lowering-heart-rate-blood-pressure.html

12/10/2017 / By Jhoanna Robinson

A new study that was published in The Journal of Clinical Endocrinology & Metabolism focused on the effects that both

http://www.heart.news/2017-12-10-exercise-outside-to-get-the-combined-benefits-of-vitamin-d-and-fitness.html

12/09/2017 / By Isabelle Z.

If you have high blood pressure, you might want to seriously consider changing your diet before you start taking on

http://www.heart.news/2017-12-09-researchers-at-john-hopkins-find-heart-healthy-diet-is-as-effective-as-drugs-with-fewer-side-effects-for-many-adults-with-high-blood-pressure.html

12/07/2017 / By Zoey Sky

The Dietary Approaches to Stop Hypertension (DASH) diet is rich in fruits, vegetables, low-fat dairy and reduced in fats and

http://www.heart.news/2017-12-07-heart-healthy-diet-found-to-be-as-effective-as-medication-for-treating-gout.html

12/07/2017 / By Frances Bloomfield

Are you doing senior citizens more harm than good by offering them your seat on the bus? According to one

http://www.heart.news/2017-12-07-being-polite-to-the-elderly-is-bad-for-their-health-they-need-to-stand-up-walk-further-carry-their-own-packages-expert-claims.html

12/07/2017 / By Russel Davis

Mild levels of stress may actually be beneficial to the body’s overall health, recent research has shown. The study published

http://www.heart.news/2017-12-07-some-stress-is-good-but-not-too-much-mild-stress-is-good-for-the-brain-too-much-bad-for-the-heart.html

12/07/2017 / By Frances Bloomfield

Researchers from the Vanderbilt University Medical Center in Nashville, Tenn., have found a link between heart health and memory issues.

http://www.heart.news/2017-12-07-more-evidence-theres-a-link-between-the-heart-and-mind-poor-heart-health-found-to-affect-brains-memory-center-proving-exercise-does-fight-alzheimers.html

12/05/2017 / By Isabelle Z.

Some of the common practices seen in modern medicine are not quite as effective as commonly believed, and oxygen therapy

http://www.heart.news/2017-12-05-standard-procedure-for-heart-attack-found-to-be-ineffective-recent-study-finds-oxygen-therapy-does-not-improve-survival.html

12/05/2017 / By Michelle Simmons

Women who are skinny are also prone to fertility problems, much in the same way overweight ladies are. A new

http://www.heart.news/2017-12-05-skinny-isnt-healthy-research-shows-chronic-dieters-and-super-slim-women-have-a-higher-risk-of-early-menopause.html

12/04/2017 / By Tracey Watson

In recent years, the medical community has put a lot of effort into educating people about reducing their cholesterol levels

http://www.heart.news/2017-12-04-those-with-a-high-cardiovascular-risk-profile-should-eat-dark-chocolate-with-olive-oil-new-study-finds.html

12/04/2017 / By Michelle Simmons

An 18-year long study is concluding that any physical activity at any level in elderly people is better than being

http://www.heart.news/2017-12-04-retire-from-work-not-exercise-new-study-confirms-any-and-all-physical-activity-in-elderly-helps-reduce-cardiovascular-risk.html

12/04/2017 / By Isabelle Z.

One out of every three American adults take statins, and if you think that sounds like good news for statin

http://www.heart.news/2017-12-04-statins-are-gateway-drugs-take-one-you-will-need-more-prescriptions-side-effects.html