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06/22/2018 / By RJ Jhonson

Heart disease remains among the world’s top killers, causing one in every four deaths in the U.S. alone. A paper

06/20/2018 / By Michelle Simmons

Vitamin D provides other health benefits besides supporting bone health. A study published in the International Journal of Nanomedicine found that

06/19/2018 / By Zoey Sky

If you want to keep your heart healthy, try to get some rest during normal sleep hours. According to a

06/18/2018 / By RJ Jhonson

A study published in Clinical Nutrition has touted the anti-inflammatory benefits of aged garlic extract, providing evidence that its supplementation can

06/18/2018 / By Ralph Flores

Regular consumption of certain types of camel’s milk could potentially reduce the risk of cardiovascular diseases caused by hypertension, according

06/17/2018 / By Isabelle Z.

Eggs are delicious, cheap, and full of nutrients, but their popularity has taken a hit over the years due to

06/15/2018 / By Frances Bloomfield

When it comes to heart health, a person’s diet plays a crucial role. Eating a good amount of heart-healthy foods

06/14/2018 / By RJ Jhonson

Cardiovascular disease is one of the leading causes of death worldwide. Research indicates that to cut your risk of contracting

06/14/2018 / By Zoey Sky

If you’re employed in a job that requires you to sit or drive for a long time, like driving long-haul

06/12/2018 / By Edsel Cook

Vegetables like arugula, beets, and spinach are packed with nitrates, and consuming these leafy greens can help bring down blood pressure

06/12/2018 / By Carol Anderson

Heart attacks are fatal, and no one really knows when it will happen, but when it does, it’s vital that

06/11/2018 / By Edsel Cook

If you happen to have irregular heartbeats, chances are your healthcare provider will tell you to skip caffeinated drinks. But

06/11/2018 / By Carol Anderson

Acupuncture is now a widely known medicinal alternative to relieve chronic pain. Through skin penetration using small needles, certain nerve

06/08/2018 / By Ralph Flores

Most people know at least two fatty acids, omega-3 and omega-6, but there are other forms that, while not as