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Latest News & Articles

5 Simple ways to tell if you need to lose weight

10/14/2019 / By Melissa Smith

Make the most of your workout with Hatha yoga and enjoy its anti-inflammatory benefits

10/14/2019 / By Grace Olson

Blood clots: Everything you need to know (and ways to prevent them)

10/14/2019 / By Grace Olson

A 10-minute massage is all you need to help regulate blood pressure, heart rate

10/11/2019 / By Grace Olson

A good foundation: Research shows supplementing with omega-3s during pregnancy protects children from high blood pressure later in life

10/09/2019 / By Melissa Smith

Used for thousands of years in TCM, Psoralea corylifolia treats a variety of diseases from heart disease to cancer

10/08/2019 / By Evangelyn Rodriguez

Natural remedies for clean arteries: Prevent cardiovascular disease with these 7 foods

10/08/2019 / By Melissa Smith

Study: Long-term antibiotic use among women linked to increased risk of heart attack and stroke

10/05/2019 / By Cassie B.

Mediterranean diets have medicinal benefits: Olive leaf extract can reduce your risk of several diseases

10/04/2019 / By Melissa Smith

Healthy and nutritious: 9 Reasons to eat more oat bran

10/03/2019 / By Melissa Smith

Put some protein in your smoothie with these 5 vegetables

10/01/2019 / By Grace Olson

TCM found to improve blood flow in septic shock patients

10/01/2019 / By Evangelyn Rodriguez

Integrative medicine found to be effective in treating coronary artery disease: Study

09/26/2019 / By Evangelyn Rodriguez

Polydatin, a precursor of resveratrol, may help prevent heart disease

09/25/2019 / By Evangelyn Rodriguez

That’s enough alcohol: Study findings warn that drinking alcohol daily is linked to greater stroke risk

09/25/2019 / By Melissa Smith

Need a workout that is quick and easy that you can do almost anywhere? Jumping rope gives you a full-body workout in 5 minutes

09/24/2019 / By Zoey Sky

What is your arterial age? Lower your blood pressure naturally to extend your life

09/19/2019 / By Melissa Smith

Do you have enough calcium? Too much or too little can leave you vulnerable to disease

09/17/2019 / By Evangelyn Rodriguez

Get a nutty treat and improve your cholesterol levels with tartary buckwheat

09/16/2019 / By Ralph Flores

Heart surgery is twice as risky for women; aortic surgery outcomes have higher risk of complications and stroke, compared to men

09/13/2019 / By Edsel Cook

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