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11/13/2019 / Melissa Smith

Control your blood pressure naturally with these low-glycemic foods

11/11/2019 / Evangelyn Rodriguez

Plaque and heart health: What is SR-B1 and how does it cause “bad” cholesterol to enter artery walls?

11/08/2019 / Zoey Sky

Healthy habits for a healthier body: 13 Reasons to choose nutrient-rich whole foods over processed junk foods

11/07/2019 / Melissa Smith

The emotional side of heart failure: Why do heart failure patients become depressed?

11/07/2019 / Grace Olson

Running outside vs. running on a treadmill: Which exercise is right for you?

11/06/2019 / Ralph Flores

Peroxynitrite: A dangerous link between GMOs and Wi-Fi

11/05/2019 / Edsel Cook

A recipe for disaster: Skipping breakfast and eating late dinners linked to poorer outcomes after a heart attack

10/28/2019 / Zoey Sky

Heart, muscles, mind: Vitamin D helps your body in many ways

10/27/2019 / Darnel Fernandez

Smoking and food additives linked to hardening in the arteries, a risk factor for heart disease and death

10/24/2019 / Grace Olson

Proper sleep hygiene is a must, since your body burns calories even in sleep

10/21/2019 / Melissa Smith

Researchers: Eating fatty fish can boost omega-3 levels and reduce heart disease risk

10/21/2019 / Melissa Smith

Fantastic flax: Add flaxseeds to your diet to reduce hypertension naturally

10/16/2019 / Evangelyn Rodriguez

Garlic can protect against heart tissue damage caused by reoxygenation

10/15/2019 / Darnel Fernandez

Offset the health risks of your desk job by exercising whenever you can

10/14/2019 / Evangelyn Rodriguez

Linoleic acid can reduce the risk of heart disease, according to research

10/14/2019 / Grace Olson

Make the most of your workout with Hatha yoga and enjoy its anti-inflammatory benefits

10/11/2019 / Grace Olson

A 10-minute massage is all you need to help regulate blood pressure, heart rate

10/08/2019 / Evangelyn Rodriguez

Used for thousands of years in TCM, Psoralea corylifolia treats a variety of diseases from heart disease to cancer

10/05/2019 / Isabelle Z.

Study: Long-term antibiotic use among women linked to increased risk of heart attack and stroke

10/03/2019 / Melissa Smith

Healthy and nutritious: 9 Reasons to eat more oat bran

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Incredible study reveals polyphenols in blueberries INCREASE physical activity and REDUCE body weight gain in animal subjects

11/12/2019 / By Darnel Fernandez

Eating eggs and other sources of dietary cholesterol NOT linked to risk of stroke, according to study

11/11/2019 / By Tracey Watson

Don’t even think about entering a smoke-filled room, for your heart’s sake

11/08/2019 / By Grace Olson

Breastfeeding found to lower heart disease risk among mothers, especially later in life

11/07/2019 / By Isabelle Z.

These 2 proteins make a healthy heart, according to researchers

11/06/2019 / By Melissa Smith

New studies show that high cholesterol REDUCES mortality, revealing total scam of statin drugs, Big Pharma’s biggest profit generator

11/05/2019 / By Ethan Huff

11/03/2019 / By Darnel Fernandez

Poor oral hygiene linked to heart disease, warn researchers

10/28/2019 / By Zoey Sky

Get up and MOVE: Sitting too long is linked to a higher risk of premature death, warn researchers

Tart, sweet and full of antioxidants: 5 Reasons to add nutrient-rich hawthorn berries to your diet

10/25/2019 / By Ralph Flores

Trying to cut back on fat or dairy? 9 Substitutes for heavy cream

10/22/2019 / By Melissa Smith

Researchers study the pharmacokinetic properties of a compound derived from red sage

10/21/2019 / By Evangelyn Rodriguez

Consumption of arsenic-contaminated water linked to increased risk of heart disease, warn researchers

10/20/2019 / By Isabelle Z.

Walnuts are a delicious way to take care of your heart

10/16/2019 / By Arsenio Toledo

Magnesium and anxiety: A look at the benefits and how to include it in your diet

10/15/2019 / By Grace Olson

10/14/2019 / By Melissa Smith

5 Simple ways to tell if you need to lose weight

10/14/2019 / By Grace Olson

Blood clots: Everything you need to know (and ways to prevent them)

A good foundation: Research shows supplementing with omega-3s during pregnancy protects children from high blood pressure later in life

10/09/2019 / By Melissa Smith

Natural remedies for clean arteries: Prevent cardiovascular disease with these 7 foods

10/08/2019 / By Melissa Smith

Mediterranean diets have medicinal benefits: Olive leaf extract can reduce your risk of several diseases

10/04/2019 / By Melissa Smith

Put some protein in your smoothie with these 5 vegetables

10/01/2019 / By Grace Olson