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07/15/2019 / Evangelyn Rodriguez

Enjoy your cheese! New research says it’s probably good for you after all

07/12/2019 / Evangelyn Rodriguez

Acupuncture can benefit patients with arrhythmia

07/11/2019 / Melissa Smith

Worried about your heart? How many pushups you can do indicates cardiovascular health status

07/10/2019 / Melissa Smith

Blueberries found to reduce CVD risk by up to 20 percent

07/07/2019 / Melissa Smith

Are young women with heart problems being overlooked?

07/03/2019 / Evangelyn Rodriguez

Excessive nighttime urination linked to increased risk for heart disease

07/01/2019 / Melissa Smith

Sleep is good for your heart, reduces risk of CVD, according to study

06/28/2019 / Zoey Sky

Don’t stress, but high blood pressure is bad for your brain, too

06/26/2019 / Michelle Simmons

MCTs help prevent cardiovascular disease by improving the metabolism of cholesterol

06/25/2019 / Michelle Simmons

Used for eons, researchers study how red yeast rice prevents CVD

06/23/2019 / Isabelle Z.

Toxic ingredients and food additives can increase your blood pressure: Avoid these foods if you have hypertension

06/20/2019 / Michelle Simmons

Control blood pressure with food therapy

06/19/2019 / Michelle Simmons

High-sodium diets may be the reason why so many Chinese have heart problems, according to study

06/18/2019 / Michelle Simmons

This Ayurvedic herb displays powerful cardioprotective effects in diabetics

06/18/2019 / Michelle Simmons

Researchers say insulin resistance is linked to adverse lipid profiles in individuals with excessive abdominal fat

06/13/2019 / Mary Miller

10 Health benefits of cashew milk

06/11/2019 / Edsel Cook

Nutrition bomb: Eat an egg a day to improve insulin resistance, heart health, fat metabolism

06/11/2019 / Ralph Flores

Can you “slim down” bad cholesterol? Researchers identify the enzyme that “loads up” fat-carrying particles in the liver

06/11/2019 / Michelle Simmons

Application of food therapy in TCM for controlling hypertension

06/07/2019 / Evangelyn Rodriguez

A fatty acid found in nuts can boost fat metabolism

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Certain compounds in milk can protect against hypertension – study

07/12/2019 / By Ralph Flores

Chinese medicines with pharmacological effects against vascular diseases

07/11/2019 / By Ralph Flores

You are what you eat: Even if you are ill, you can eat your way to better health

07/11/2019 / By Isabelle Z.

So many teas, so little time: Which ones have the most health benefits?

07/09/2019 / By Evangelyn Rodriguez

An unhealthy weight can affect your body’s ability to use vitamin D

07/04/2019 / By Isabelle Z.

Calcium: Why you need it, debunking myths about it, and the best plant-based food sources of this important mineral

07/01/2019 / By Edsel Cook

06/28/2019 / By Ralph Flores

Consuming EPA and DHA omega-3 produces a “desirable” Omega-3 Index score and also reduces your risk of heart disease

06/26/2019 / By Vicki Batts

Root canals, infected teeth linked to chronic health problems

Improve cardiac function by taking CoQ10 and selenium

06/25/2019 / By Stephanie Diaz

Hibiscus tea improves blood flow, reduces risk of cardiovascular disease

06/24/2019 / By Michelle Simmons

Blue is good for the blood: Study finds eating blueberries improves blood vessel function

06/21/2019 / By Vicki Batts

Medium-chain triglycerides improve atherosclerosis symptoms by promoting the reverse cholesterol transport process

06/19/2019 / By Michelle Simmons

Understanding how B vitamins help improve brain, heart health

06/19/2019 / By Michelle Simmons

Can managing your blood pressure lower your risk of dementia?

06/18/2019 / By Michelle Simmons

06/15/2019 / By Isabelle Z.

Heart attacks are more deadly for women because traditional medicine doesn’t recognize their symptoms

06/12/2019 / By Edsel Cook

Reduce food cravings and feel fuller longer while improving your health by eating chickpeas

Consume more plant proteins to reduce your risk of heart disease

06/11/2019 / By Edsel Cook

Heart-healthy lentil salad: Easy to make and nutrient-dense

06/11/2019 / By Zoey Sky

Red yeast rice improves endothelial function by reducing inflammation, alleviating oxidative stress

06/10/2019 / By Michelle Simmons

The dangers of hypoxia (oxygen deficiency): Study findings suggest that poor blood oxygenation is linked to an increased risk of heart problems in older men

06/05/2019 / By Michelle Simmons