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10/21/2019 / Melissa Smith

Researchers: Eating fatty fish can boost omega-3 levels and reduce heart disease risk

10/21/2019 / Melissa Smith

Fantastic flax: Add flaxseeds to your diet to reduce hypertension naturally

10/16/2019 / Evangelyn Rodriguez

Garlic can protect against heart tissue damage caused by reoxygenation

10/15/2019 / Darnel Fernandez

Offset the health risks of your desk job by exercising whenever you can

10/14/2019 / Evangelyn Rodriguez

Linoleic acid can reduce the risk of heart disease, according to research

10/14/2019 / Grace Olson

Make the most of your workout with Hatha yoga and enjoy its anti-inflammatory benefits

10/11/2019 / Grace Olson

A 10-minute massage is all you need to help regulate blood pressure, heart rate

10/08/2019 / Evangelyn Rodriguez

Used for thousands of years in TCM, Psoralea corylifolia treats a variety of diseases from heart disease to cancer

10/05/2019 / Isabelle Z.

Study: Long-term antibiotic use among women linked to increased risk of heart attack and stroke

10/03/2019 / Melissa Smith

Healthy and nutritious: 9 Reasons to eat more oat bran

10/01/2019 / Evangelyn Rodriguez

TCM found to improve blood flow in septic shock patients

09/25/2019 / Evangelyn Rodriguez

Polydatin, a precursor of resveratrol, may help prevent heart disease

09/24/2019 / Zoey Sky

Need a workout that is quick and easy that you can do almost anywhere? Jumping rope gives you a full-body workout in 5 minutes

09/17/2019 / Evangelyn Rodriguez

Do you have enough calcium? Too much or too little can leave you vulnerable to disease

09/13/2019 / Edsel Cook

Heart surgery is twice as risky for women; aortic surgery outcomes have higher risk of complications and stroke, compared to men

09/10/2019 / Edsel Cook

Your liver’s connection to heart health: NAFLD increases your risk for heart attack and stroke

09/05/2019 / Edsel Cook

The heart could get a new lease on life, thanks to mysterious abdominal tissue

09/04/2019 / Evangelyn Rodriguez

For the elderly, getting more natural antioxidants in your diet can reduce the risk of heart disease

09/02/2019 / Evangelyn Rodriguez

Research finds that soy isoflavone intake can cause damage to blood vessels in children

08/30/2019 / Isabelle Z.

How low is too low? Low cholesterol levels may increase the risk of bleeding stroke in women, warn researchers

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Researchers study the pharmacokinetic properties of a compound derived from red sage

10/21/2019 / By Evangelyn Rodriguez

Consumption of arsenic-contaminated water linked to increased risk of heart disease, warn researchers

10/20/2019 / By Isabelle Z.

Walnuts are a delicious way to take care of your heart

10/16/2019 / By Arsenio Toledo

Magnesium and anxiety: A look at the benefits and how to include it in your diet

10/15/2019 / By Grace Olson

5 Simple ways to tell if you need to lose weight

10/14/2019 / By Melissa Smith

Blood clots: Everything you need to know (and ways to prevent them)

10/14/2019 / By Grace Olson

10/09/2019 / By Melissa Smith

A good foundation: Research shows supplementing with omega-3s during pregnancy protects children from high blood pressure later in life

10/08/2019 / By Melissa Smith

Natural remedies for clean arteries: Prevent cardiovascular disease with these 7 foods

Mediterranean diets have medicinal benefits: Olive leaf extract can reduce your risk of several diseases

10/04/2019 / By Melissa Smith

Put some protein in your smoothie with these 5 vegetables

10/01/2019 / By Grace Olson

Integrative medicine found to be effective in treating coronary artery disease: Study

09/26/2019 / By Evangelyn Rodriguez

That’s enough alcohol: Study findings warn that drinking alcohol daily is linked to greater stroke risk

09/25/2019 / By Melissa Smith

What is your arterial age? Lower your blood pressure naturally to extend your life

09/19/2019 / By Melissa Smith

Get a nutty treat and improve your cholesterol levels with tartary buckwheat

09/16/2019 / By Ralph Flores

09/12/2019 / By Edsel Cook

Reverse and prevent heart disease with diet

09/10/2019 / By Melissa Smith

Give your WHOLE body the workout it deserves with these 6 exercises

Zinc deficiency tied to hypertension – study

09/05/2019 / By Stephanie Diaz

If you’re on a keto diet, don’t even think about taking a cheat day: Research says that just one bottle of soda can wreak havoc on your blood vessels

09/03/2019 / By Zoey Sky

Want to flush out unwanted toxins from your body? Try Detox Foot Pads

08/30/2019 / By Kristine Payne

Investigating the vasorelaxant and antioxidant effects of diosgenin on ovariectomied rats

08/30/2019 / By Melissa Smith