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alzheimers
mind
brain
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02/18/2026
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Coco Somers
Science-Backed Ways to Beat Hypertension Naturally Without Big Pharma’s Toxic Drugs
02/18/2026
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Willow Tohi
The prescription is outside: How science validates nature as essential medicine
02/17/2026
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Ava Grace
Why ancient wisdom, not modern gimmicks, holds the key to a longer, healthier life
02/16/2026
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Cassie B.
Cranberries show real promise for lowering blood pressure
02/16/2026
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Patrick Lewis
Cayenne pepper: Nature’s fiery medicine for heart health, pain relief and more
02/15/2026
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Laura Harris
7 Herbal teas that may boost sleep, digestion, immunity and overall wellness
02/14/2026
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Willow Tohi
A concerning signal: CDC-linked study finds higher hypertension risk in vaccinated pregnancies
02/12/2026
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Lance D Johnson
A PAIN IN THE NECK may signal underlying hypertension, sometimes indicating a medical emergency
02/11/2026
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Ava Grace
The silent heart killer: Landmark study reveals mental health crisis is fueling heart attack epidemic
02/10/2026
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Lance D Johnson
One-two punch of curcumin and berberine can improve inflammatory conditions, blood pressure
02/10/2026
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Evangelyn Rodriguez
Sardines or anchovies – which fish packs the bigger nutritional punch?
02/08/2026
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Coco Somers
Maximizing Turmeric’s Power: 5 Potent Herbal Synergies for Optimal Health
02/08/2026
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Patrick Lewis
Flavonols in cocoa and berries combat stress-induced cardiovascular damage, study finds
02/08/2026
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Evangelyn Rodriguez
Dietary fiber: Here’s why you shouldn’t miss out on this digestive superhero
02/07/2026
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Ava Grace
How daily choices are becoming the first line of defense against high blood pressure
02/06/2026
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Cassie B.
The great American omega-3 deficit: How to fix it with food, not pills
02/04/2026
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Lance D Johnson
Bleeding gums portends chronic disease risk, a warning sign for Type-2 Diabetes, cardiovascular disease, and Alzheimer’s
02/03/2026
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Lance D Johnson
Extreme cold conditions exacerbate chronic health conditions – preparation is vital
02/02/2026
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Cassie B.
The overlooked superfood: How sunflower seeds deliver big health benefits in a tiny package
02/02/2026
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Willow Tohi
The longevity triad: How tiny, combined tweaks to sleep, exercise, and diet can add years to your life
See All News & Articles »
Winter heart health: Natural prevention and emergency response
02/18/2026
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By Patrick Lewis
Fish oil supplements: Benefits, risks and the push for natural alternatives
02/17/2026
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By Patrick Lewis
Sprouts surge as homegrown superfood, packing massive nutrition into tiny packages
02/17/2026
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By Cassie B.
The science behind L-Theanine: How this tea compound fights stress without drowsiness
02/16/2026
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By Evangelyn Rodriguez
The protein powder problem no one talks about (and how to fix it)
02/16/2026
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By Zoey Sky
Cashews: The buttery superfood that can power your brain, bones and immunity
02/15/2026
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By Evangelyn Rodriguez
02/13/2026
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By Willow Tohi
From ancient ritual to modern remedy: The science of cinnamon water
02/11/2026
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By Cassie B.
Natural hydration or health risk? The complex truth about coconut water and blood pressure
From ancient remedy to modern superfood: The papaya’s powerful health renaissance
02/11/2026
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By Willow Tohi
From hedgerow to health powerhouse: The science behind blackberries’ remarkable benefits
02/10/2026
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By Willow Tohi
How sleep apnea threatens your heart and brain, and how daily habits can fight back
02/09/2026
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By Cassie B.
The secret to aging well: Science-backed exercises that keep older adults strong and independent
02/08/2026
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By Ramon Tomey
The hidden dangers of noise machines: Why your sleep aid might be robbing you of rest
02/08/2026
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By Patrick Lewis
Silent alarms: The subtle body signals you should never ignore
02/07/2026
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By Belle Carter
02/07/2026
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By Willow Tohi
The dragon’s brew: Unveiling the multifaceted health benefits of oolong tea
02/05/2026
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By Cassie B.
Beyond digestion: Research reveals fiber as a powerful defense against heart disease, diabetes, weight problems and cancer
Men’s arteries begin a quiet war at age 35, and why medicine is missing the battle
02/03/2026
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By Lance D Johnson
The unseen battlefield: How heart attack survivors can win the fight against a second strike
02/02/2026
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By Ava Grace
Study: Vitamin D supplementation linked to slower biological aging in older adults
02/02/2026
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By Cassie B.
Natural solutions to hypertension: How beets, garlic and leafy greens can lower blood pressure without Big Pharma’s toxic drugs
02/02/2026
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By Patrick Lewis
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