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Latest News & Articles

You are what you eat: Even if you are ill, you can eat your way to better health

07/11/2019 / By Cassie B.

Blueberries found to reduce CVD risk by up to 20 percent

07/10/2019 / By Melissa Smith

So many teas, so little time: Which ones have the most health benefits?

07/09/2019 / By Evangelyn Rodriguez

Are young women with heart problems being overlooked?

07/07/2019 / By Melissa Smith

An unhealthy weight can affect your body’s ability to use vitamin D

07/04/2019 / By Cassie B.

Excessive nighttime urination linked to increased risk for heart disease

07/03/2019 / By Evangelyn Rodriguez

Calcium: Why you need it, debunking myths about it, and the best plant-based food sources of this important mineral

07/01/2019 / By Edsel Cook

Sleep is good for your heart, reduces risk of CVD, according to study

07/01/2019 / By Melissa Smith

Consuming EPA and DHA omega-3 produces a “desirable” Omega-3 Index score and also reduces your risk of heart disease

06/28/2019 / By Ralph Flores

Don’t stress, but high blood pressure is bad for your brain, too

06/28/2019 / By Zoey Sky

Root canals, infected teeth linked to chronic health problems

06/26/2019 / By Vicki Batts

MCTs help prevent cardiovascular disease by improving the metabolism of cholesterol

06/26/2019 / By Michelle Simmons

Improve cardiac function by taking CoQ10 and selenium

06/25/2019 / By Stephanie Diaz

Used for eons, researchers study how red yeast rice prevents CVD

06/25/2019 / By Michelle Simmons

Hibiscus tea improves blood flow, reduces risk of cardiovascular disease

06/24/2019 / By Michelle Simmons

Toxic ingredients and food additives can increase your blood pressure: Avoid these foods if you have hypertension

06/23/2019 / By Cassie B.

Blue is good for the blood: Study finds eating blueberries improves blood vessel function

06/21/2019 / By Vicki Batts

Control blood pressure with food therapy

06/20/2019 / By Michelle Simmons

Medium-chain triglycerides improve atherosclerosis symptoms by promoting the reverse cholesterol transport process

06/19/2019 / By Michelle Simmons

High-sodium diets may be the reason why so many Chinese have heart problems, according to study

06/19/2019 / By Michelle Simmons

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