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Latest News & Articles
Understanding how B vitamins help improve brain, heart health
06/19/2019
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By Michelle Simmons
This Ayurvedic herb displays powerful cardioprotective effects in diabetics
06/18/2019
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By Michelle Simmons
Can managing your blood pressure lower your risk of dementia?
06/18/2019
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By Michelle Simmons
Researchers say insulin resistance is linked to adverse lipid profiles in individuals with excessive abdominal fat
06/18/2019
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By Michelle Simmons
Heart attacks are more deadly for women because traditional medicine doesn’t recognize their symptoms
06/15/2019
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By Cassie B.
10 Health benefits of cashew milk
06/13/2019
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By Mary Miller
Reduce food cravings and feel fuller longer while improving your health by eating chickpeas
06/12/2019
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By Edsel Cook
Nutrition bomb: Eat an egg a day to improve insulin resistance, heart health, fat metabolism
06/11/2019
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By Edsel Cook
Consume more plant proteins to reduce your risk of heart disease
06/11/2019
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By Edsel Cook
Can you “slim down” bad cholesterol? Researchers identify the enzyme that “loads up” fat-carrying particles in the liver
06/11/2019
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By Ralph Flores
Heart-healthy lentil salad: Easy to make and nutrient-dense
06/11/2019
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By Zoey Sky
Application of food therapy in TCM for controlling hypertension
06/11/2019
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By Michelle Simmons
Red yeast rice improves endothelial function by reducing inflammation, alleviating oxidative stress
06/10/2019
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By Michelle Simmons
A fatty acid found in nuts can boost fat metabolism
06/07/2019
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By Evangelyn Rodriguez
The dangers of hypoxia (oxygen deficiency): Study findings suggest that poor blood oxygenation is linked to an increased risk of heart problems in older men
06/05/2019
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By Michelle Simmons
Why is sleep the best medicine? It reduces inflammation and prevents cardiovascular disease, according to study
06/04/2019
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By Lance D Johanson
“Good” and “bad” fats: Study reveals that the types of saturated fats you consume may affect your heart health
06/03/2019
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By Evangelyn Rodriguez
Monacolin K in red yeast rice can lower low-density lipoprotein levels
06/03/2019
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By Evangelyn Rodriguez
Delicious but bad for your health: What makes the Southern Diet so unhealthy?
06/02/2019
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By Edsel Cook
Research finds spirulina lowers blood pressure
05/31/2019
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By Vicki Batts
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