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Double the benefit: Exercise outside to get the combined benefits of vitamin D and fitness – research shows they work better together
12/10/2017
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By Jhoanna Robinson
Researchers at John Hopkins find heart-healthy diet is as effective as drugs (with fewer side effects) for many adults with high blood pressure
12/09/2017
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By Cassie B.
Heart-healthy diet found to be as effective as medication for treating gout
12/07/2017
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By Zoey Sky
Being polite to the elderly is bad for their health; they need to stand up, walk further, carry their own packages, expert claims
12/07/2017
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By Frances Bloomfield
Some stress is good, but not too much: Mild stress is good for the brain; too much bad for the heart
12/07/2017
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By Russel Davis
More evidence there’s a link between the heart and mind: Poor heart health found to affect brain’s memory center, proving exercise does fight Alzheimer’s
12/07/2017
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By Frances Bloomfield
Standard procedure for heart attack found to be ineffective: Recent study finds oxygen therapy does NOT improve survival
12/05/2017
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By Cassie B.
Skinny isn’t healthy: Research shows chronic dieters and super slim women have a higher risk of early menopause
12/05/2017
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By Michelle Simmons
Those with a high cardiovascular risk profile should eat dark chocolate with olive oil, new study finds
12/04/2017
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By Tracey Watson
Retire from work, not exercise: New study confirms any and all physical activity in elderly helps reduce cardiovascular risk
12/04/2017
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By Michelle Simmons
Statins are gateway drugs for Big Pharma: Take one and you’ll need four or five more prescriptions for the side effects
12/04/2017
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By Cassie B.
Exercise vs air pollution: Study determines the health benefits of walking and cycling, even in cities with high levels of pollution, outweigh the risks
12/03/2017
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By Zoey Sky
How noise pollution affects your health: Study links aircraft noise with hypertension and organ damage
12/02/2017
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By Frances Bloomfield
Better than drugs: New documentary explains how lifestyle choices such as gardening, yoga and meditation are the best path to mental health
12/01/2017
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By Russel Davis
Heart stent FAIL: Shocking study shows heart stents are medically useless
11/29/2017
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By Cassie B.
Big Pharma greed strikes again: “Life-changing” thyroid pill manufacturer spikes price by 5,000%
11/29/2017
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By Jhoanna Robinson
The placebo effect of surgery: New evidence shows many operations, such as getting a stent for angina, to have low benefit and high risk
11/29/2017
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By Cassie B.
How many calories do you burn walking? It depends – on what you’re carrying and whether you’re going uphill or down
11/27/2017
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By Michelle Simmons
Do you want treatment or recovery? Holistic cardiology helps restore health and wellness with lifestyle adjustments
11/24/2017
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By Rita Winters
The mind game pre-workout: You’ll be more successful if exercise is fun
11/22/2017
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By Zoey Sky
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