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Variation on the Mediterranean diet may help you make it to 100: Consider trying the “Pioppi” diet for 7 days
11/02/2017
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By Russel Davis
Feeling happy? You probably have a healthy heart, if you’re American
11/01/2017
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By Michelle Simmons
Condensed exercise: High intensity workouts in less time will get you toned before the holidays
11/01/2017
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By Zoey Sky
Cut junk food in your 30s to maintain stamina through your 60s; another study shows diet makes aging easier
10/31/2017
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By Jhoanna Robinson
Seven signs you may have magnesium deficiency
10/30/2017
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By Frances Bloomfield
Chlorella found to dramatically improve cardiovascular health
10/28/2017
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By Michelle Simmons
Sure, being overweight is bad for your health — but so is yo-yo dieting
10/27/2017
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By Cassie B.
Even “healthy people,” if they eat sugar, are at risk for heart disease, new study finds
10/23/2017
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By Michelle Simmons
Everything in moderation – including exercise: Researchers determine too much can cause heart disease, especially in white men
10/22/2017
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By Janine Acero
Walk, jog, yoga: Every bit of exercise counts and helps improve your health, reduces your risk for chronic disease
10/21/2017
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By Michelle Simmons
Top five low-impact exercises for overall health
10/20/2017
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By Frances Bloomfield
Vitamin K essential to a healthy heart; deficiency found to contribute to unhealthy enlargement in adolescents
10/19/2017
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By Michelle Simmons
Heart-healthy: Study says meditation keeps your ticker ticking longer, better
10/17/2017
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By JD Heyes
What makes YOUR heart pound? Top 50 things range from a near accident to an encounter with the opposite sex, according to poll
10/16/2017
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By Rhonda Johansson
Going for a run is just as beneficial to your brain as to your waistline, study finds
10/08/2017
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By Russel Davis
Don’t have an hour to work out — how about three minutes? Experts say high intensity is effective but warn that you may love it
10/04/2017
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By Frances Bloomfield
Iron deficiency increases risk of heart disease, but so does the wrong type of iron
10/04/2017
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By Tracey Watson
Twelve children hospitalized for heart surgery contract rare bacterial infection, with more at risk, thanks to unclean surgical device
10/02/2017
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By Vicki Batts
Vitamin C found to sharply reduce cardiovascular mortality in latest study
10/02/2017
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By Lance D Johnson
Just move: It doesn’t matter what you do as long as you do something, according to international study
09/30/2017
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By Earl Garcia
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