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News & Articles By Divina Ramirez
08/13/2021
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By Divina Ramirez
Boosting magnesium levels found to help reverse conditions like diabetes and heart disease
Magnesium is an essential mineral that’s necessary to maintain good health. It is involved in many important bodily processes, such as muscle contraction and blood sugar and blood pressure regulation. Because it is important for many bodily functions, having low magnesium levels can lead to serious conditions, such as diabetes and heart disease. On the other hand, recent studies show that boosting your magnesium […]
04/14/2021
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By Divina Ramirez
Just one day of bad air can negatively affect children’s health, caution scientists
Exposure to air pollution has been associated with serious health problems in adults. However, its effects on children’s health remain unclear. Now, a study has shown that children exposed to air pollution for as little as one day may face a higher risk of heart disease and other ailments in adulthood. Published in Scientific Reports, […]
03/11/2021
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By Divina Ramirez
Study reveals vitamin C is key to preventing stroke and promoting heart health
Vitamin C is an essential micronutrient that plays a crucial role in regulating immune function and supporting overall immune health. But recent studies suggest that it may also hold the key to stroke prevention and better heart health in the long run. In one such study, scientists from the Rennes University Hospital in France compared the vitamin C […]
12/02/2020
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By Divina Ramirez
Social isolation during coronavirus pandemic tied to higher rates of high blood pressure among patients
Social isolation due to pandemic-related restrictions have been linked to an increase in high blood pressure among patients rushed to the emergency room, according to a recent study presented at the 46th Argentine Congress of Cardiology. Led by Matias Fosco of the Favaloro Foundation University Hospital in Buenos Aires, Argentina, the study showed that admission […]
11/23/2020
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By Divina Ramirez
Lower your cholesterol naturally with these nutrients
According to the Centers for Disease Control and Prevention (CDC), one in three Americans suffers from high blood cholesterol, a major risk factor for cardiovascular disease (CVD) and stroke. Eating plenty of fatty foods and red meat is the usual cause of high cholesterol. However, this health condition does not present symptoms. For this reason, stroke or heart […]
11/03/2020
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By Divina Ramirez
Nutritional science: Lower your risks of heart attack and death from cancer by taking vitamin D and fish oil supplements
Taking fish oil lowers heart attack risk, while taking vitamin D supplements reduces the risk of death from cancer. These are the results of the Vitamin D and Omega-3 Trial (VITAL), a study involving nearly 26,000 participants that took place over the course of 5.3 years. The researchers behind it investigated the effects of daily vitamin D […]
10/30/2020
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By Divina Ramirez
Food scientists recommend daily consumption of whole eggs to reduce your risk of heart disease and stroke
Eggs are a highly controversial food among health enthusiasts. Because eggs contain high levels of cholesterol and saturated fatty acids, many people make it a point to avoid them for fear of raising their risk of cardiovascular disease (CVD). But a recent study found that — contrary to popular belief — daily egg consumption may help […]
09/10/2020
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By Divina Ramirez
Living in noisy urban areas linked to higher stress levels, lack of exercise and greater stroke risk, caution scientists
Previous research has implicated polluted air in cities and urban areas in the risk of stroke. But in a major breakthrough, a team of scientists from Spain and the U.S. found that traffic noise might be just as bad. Their findings, published in the journal Environmental Research, indicated that in an urban setting, a lack of surrounding green […]
09/09/2020
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By Divina Ramirez
The good, the bad and the sweet: What kind of sugar is bad for your health?
Sugar gets a bad rap – and for good reason. Found in processed foods like pastries, candies and sodas, this infamous macronutrient has been linked to all sorts of ailments and health conditions in the past, including heart disease and diabetes. But nutritionists caution against forgoing sugar altogether. Sugar acts as the major fuel source […]
08/26/2020
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By Divina Ramirez
Presence of fast food restaurants in cities linked to more HEART ATTACKS, warn scientists
It’s no secret that fast foods are bad for human health, posing both short- and long-term consequences. But cutting back on fast foods might be easier said than done if there is an abundance of fast food restaurants. In fact, scientists find that a higher number of fast food joints do not just promote poor food […]
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