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News & Articles By Ellaine Castillo
02/27/2019
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By Ellaine Castillo
Catechins in green tea found to improve symptoms of metabolic syndrome in obese people
Japanese scientists have found more reasons for people to enjoy their daily cup of tea. Their study, which was published in the journal Nutrition Research, showed that catechins found in green tea can improve metabolic syndrome and reduce abdominal fat in obese and overweight individuals. More than 34 percent of adults in the U.S. suffer from […]
02/26/2019
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By Ellaine Castillo
Berberine is a little-known yet powerful supplement that can support gut health and manage blood sugar levels
There are many herbal supplements that you can take to boost your health. One of these is berberine. This alkaloid is naturally found in plants like the Oregon grape, barberry, goldenseal, and tree turmeric. Its medicinal use can be traced back to ancient China, where it was also used as a fabric dye due to its […]
02/25/2019
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By Ellaine Castillo
Overweight women greatly benefit from drinking green tea
Obesity is a global epidemic that affects more than 650 million adults in the world. If it isn’t managed properly, this condition can lead to the development of health problems, such as cardiovascular disease. This outcome is partially attributed to the high levels of low-density lipoprotein (LDL) often associated with obesity. Although there are conventional drugs that […]
02/24/2019
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By Ellaine Castillo
Astaxanthin found to protect the heart in diabetics, researchers confirm
Most diabetes-related mortality incidences can be attributed to its complications. One of the most serious consequences caused by this disease is a heart condition called diabetic cardiomyopathy. Left untreated, diabetic cardiomyopathy can progress into congestive heart failure, which poses a severe threat to the patient’s life. Fortunately, researchers from The First Affiliated Hospital Of Nanjing Medical University and The Affiliated Wuxi People’s […]
02/12/2019
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By Ellaine Castillo
Mangoes have a positive effect on moderating high blood pressure, study finds
The sweet and delicious taste of mangoes is appealing to many people. In fact, they are considered the most widely consumed fruit in the entire world. However, there’s so much more to mangoes than just their taste. They are also known for their many health benefits, which includes improving blood pressure and glucose levels. This makes […]
02/08/2019
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By Ellaine Castillo
WARNING: Energy drinks increase your risk of a heart attack just 90 minutes after consumption
For many people, energy drinks are their go-to beverage when they’re running out of juice to function for the rest of the day. Unfortunately, these drinks have been shown to negatively affect a person’s health. A study by researchers from the University of Texas Health Science Center at Houston revealed that having one energy drink can increase heart […]
02/07/2019
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By Ellaine Castillo
TCM displays extraordinary cardioprotective effects
A study led by researchers from Changsha, China found that a traditional Chinese medicinal (TCM) formula called Bao-Xin-Tang can protect against the damage caused by acute myocardial infarction, commonly known as heart attack. They were able to determine this through in vivo experiments conducted in Sprague-Dawley rats. Each year, more than 800,000 Americans suffer from a heart attack, […]
01/17/2019
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By Ellaine Castillo
Sesame oil found to protect the heart from disease
Cardiovascular diseases are the leading causes of mortality worldwide. The World Health Organization estimates that these diseases account for as much as 17.9 million deaths every year, which is approximately 31 percent of all global deaths. These numbers highlight the need for remedies that can safely and effectively protect the heart from disease. Scientists have searched high and […]
01/15/2019
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By Ellaine Castillo
Physical exercise reduces the likelihood of developing Type 2 diabetes and cardiovascular disease
It’s never too late or early to start exercising. In fact, a recent study from the University of Eastern Finland suggests that you should encourage your children to exercise to reduce their risk of developing diabetes and cardiovascular disease later on. This is because the risk factors for these diseases start accumulating in childhood even if their […]
01/11/2019
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By Ellaine Castillo
High consumption of lycopene-rich foods improves cardiovascular health
Cardiovascular disease is one of the leading health problems in the world. Recent estimates by the Centers for Disease Control and Prevention (CDC) show that cardiovascular disease accounts for nearly 610,000 deaths every year. This shows that there is an urgent need for easy and accessible ways to protect the heart. Many healthcare professionals recommend eating […]
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