Heart News | Heart News – Heart Information

News & Articles By Frances Bloomfield

11/12/2018 / By Frances Bloomfield

Another study finds turmeric and curcumin to be a safe, effective treatment for lowering cholesterol and protecting the heart

Turmeric and curcumin are two substances most known for their wide array of health benefits. One of these is their positive impact on the heart; though the lipid-lowering effects of either substance is unknown. To answer this quandary, a team of researchers from The Second Affiliated Hospital of Chongqing Medical University conducted a meta-analysis of […]

08/28/2018 / By Frances Bloomfield

Artichokes show remarkable cholesterol-reducing properties

The plant world has long been viewed as a source of viable remedies for hypercholesterolemia or high cholesterol. One such plant that has been considered as a potential cure is artichoke. Thus, a study published in the Australian Journal of Basic and Applied Sciences has taken an in-depth look at the possible cardiovascular and renal […]

08/06/2018 / By Frances Bloomfield

Choose spicy foods and protect your heart: New study finds people who do eat less salt

Those of us who love to eat spicy food have another reason to indulge. Chinese researchers have found that people who enjoyed spicy foods are less likely to eat salt, leading to them having lower blood pressure. According to the DailyMail.co.uk, this is because spicy food tricks the brain into wanting less salt. To come […]

07/27/2018 / By Frances Bloomfield

Natural remedies for heart health: Study finds pomegranate juice combined with propolis protects against heart attack

Heart attacks, or acute myocardial infarctions, are among the leading causes of death, second only to cancer. Many of these heart events are preventable, however, and one of the best ways to avoid them is to adhere to a heart-healthy diet. Various foods are said to be good for one’s heart and, in the case […]

06/15/2018 / By Frances Bloomfield

Reduce your risk of heart disease by loading up on bananas and avocados

When it comes to heart health, a person’s diet plays a crucial role. Eating a good amount of heart-healthy foods like tuna, nuts, berries, and oatmeal is known to keep the heart in tip-top shape. But there are two other foods that also do a good job of protecting the heart: bananas and avocados. Both […]

04/25/2018 / By Frances Bloomfield

Plant-based DHA found to adequately meet nutritional needs for vegans and vegetarians

Adhering to a vegetarian or vegan lifestyle has both benefits and drawbacks. One such drawback is the lack of reliable docosahexaenoic acid (DHA) sources. This omega-3 fatty acid is usually obtained from animal products, with fatty fish and seafood having the most abundant DHA content. As such, vegetarian and vegan populations are often unable to consume […]

03/05/2018 / By Frances Bloomfield

Sudden and rapid increases in pollution found to be as damaging to the heart as sustained levels

Elevated levels of long-term air pollution are known for increasing the risk of various health problems, heart attacks included. As researchers have discovered, however, rapid increases in air pollution can be just as deadly as sustained high levels. As part of their research, the investigative team assessed 693 patients who’d been admitted to Jena University […]

02/08/2018 / By Frances Bloomfield

Processed food is fueling the obesity epidemic, putting people at increased risk of heart disease and stroke, research suggests

Eating too many processed foods will make you fat; this in turn makes you more susceptible to a plethora of diseases. We know that to be the case here in the U.S. But this seems to be happening in the U.K. as well. According to a team of researchers from the University of São Paulo, […]

12/18/2017 / By Frances Bloomfield

Useful apps: A new iPhone app can monitor your pulse for heart failure, possibly save lives

Heart disease is the leading cause of death in the U.S. – about 790,000 Americans have a heart attack per year, a number that amounts to a heart attack every 40 seconds. In response to these distressing figures, some people have worked towards making great leaps in biomedical science. Dr. Niema Pahlevan is one of those […]

12/12/2017 / By Frances Bloomfield

Be flexible: Your bones and joints will reward you with these 5 benefits

Flexibility is an often-overlooked component of exercise, yet its inclusion in fitness regimens will prove beneficial in the long run. Among these benefits are those for the bones and joints. This was the recommendation issued by the American Academy of Orthopaedic Surgeons (AAOS) in a 2015 press release. The organization explained that flexibility exercise plays an […]

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