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News & Articles By Franz Walker
10/11/2021
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By Franz Walker
Investigating the anti-hypertensive effects of pumpkin seed oil
A team of scientists from Marymount University, Texas Tech University and Iran’s University of Guilan discovered that pumpkin seed oil (PSO) can potentially be used to delay the onset and progression of hypertension in post-menopausal women. Their findings were published in the journal Complementary Therapies in Clinical Practice. The researchers conducted a randomized, double-blind, placebo-controlled study involving 23 postmenopausal women aged 48 […]
03/03/2020
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By Franz Walker
Vitamins K1 and K2: What are their unique health benefits?
Vitamin K is a fat-soluble vitamin that is seen as an important part of a balanced diet, but some people may not know exactly why. Some folks may be taking vitamin K for the wrong reasons. With this in mind, it’s important to learn about the benefits of the different types of vitamin K, so […]
02/28/2020
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By Franz Walker
Western diets still contain too much processed meat and not enough fish, warn researchers
The average American still eats too much processed meat and not enough fish, according to researchers from Tufts University in Boston. In their report, which appeared in the Journal of the Academy of Nutrition and Dietetics, the team revealed that not much has changed in the past 18 years: U.S. adults still consume the same amount of […]
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