diabetessciencenews
alzheimers
mind
brain
heart
News & Articles By Grace Olson
12/27/2019
/
By Grace Olson
It’s in the air: Air pollution can increase the risk of atherosclerosis, study says
Aside from the lungs, a recent study showed that air pollution affects heart health as well. Researchers from the University of Buffalo, University of Washington and the University of Wisconsin School of Medicine and Public Health found that exposure to ground-level ozone may damage the arteries and increase the risk of atherosclerosis. The research and its findings are published in Environmental […]
12/17/2019
/
By Grace Olson
Which fat is the right fat? Here are the top 3 omega-3 fatty acids
Omega-3 fatty acids are essential nutrients that have varying roles in different bodily functions and offer several health benefits. However, the body cannot naturally produce them, so people must obtain them from their diet. There are different types of omega-3s and some are more beneficial than others. The three essential omega-3s the body needs are ALA, EPA and DHA. Find […]
12/16/2019
/
By Grace Olson
Make dietary changes and limit alcohol intake to manage the symptoms of ulcerative colitis
The link between ulcerative colitis (UC) and alcohol can be unclear. Some studies have shown that alcohol can help with UC symptoms, while others have revealed the opposite. While the condition can manifest differently in each person, the current recommendation is for those with UC to limit their alcohol intake and consider a healthier diet […]
12/12/2019
/
By Grace Olson
Insulin and your circadian rhythm: Pay attention to meal timing to improve your overall health
When you eat is just as important as what you eat, according to a recent study published in Cell. Researchers from the Medical Research Council and the University of Manchester found that insulin plays a crucial role in communicating the timing of meals to cellular clocks found all over the body. In particular, eating at the “wrong” time can […]
12/06/2019
/
By Grace Olson
Study shows 3 months of high-intensity exercise can help restore heart function in patients with Type 2 diabetes
Diabetes increases the risk of developing other chronic illnesses, including cardiovascular disease. But in a recent study, scientists from the University of Otago in New Zealand revealed that high-intensity interval training (HIIT) could restore, even reverse, any adverse changes in heart function due to diabetes. The study was published in Medicine and Science in Sports and Exercise, an official journal of the American […]
11/23/2019
/
By Grace Olson
Keep moving for better health: Even 10 minutes of vigorous physical activity can help lower death risk
Researchers from the U.S. and China recently revealed that any type of physical activity could reduce overall death risk. The study, published in the British Journal of Sports Medicine, found that even 10 minutes of moderate, leisurely activities – like walking and gardening – can reduce the risk of all-cause death. This correlation increased more for people who […]
11/18/2019
/
By Grace Olson
The faster you walk, the longer you’ll live: Researchers find link between longevity and brisk walking pace
Walking faster may add years to your life – no matter how much you weigh, a recent study has found. Conducted by researchers from the National Institute for Health Research (NIHR) Leicester Biomedical Research Centre – a collaboration between Leicester’s Hospitals, the University of Leicester and Loughborough University – and published in Mayo Clinic Proceedings, the study affirmed that walking […]
11/08/2019
/
By Grace Olson
Don’t even think about entering a smoke-filled room, for your heart’s sake
The health risks of smoking aren’t just limited to those who smoke: Those who don’t smoke are just as affected, and in certain cases, even worse. Recent research from Sungkyunkwan University (SKKU) in Seoul revealed the adverse effects of smoking, such as high blood pressure, can still impact a person long after a person has left – as long […]
11/07/2019
/
By Grace Olson
Running outside vs. running on a treadmill: Which exercise is right for you?
Running is a wonderful aerobic exercise that offers numerous health benefits. It can reduce stress, strengthen the bones, help burn calories, and improve heart health. Running can be done indoors (on a treadmill) or outdoors — depending on a person’s preference — and each comes with its own advantages and disadvantages. If you can’t decide […]
10/24/2019
/
By Grace Olson
Proper sleep hygiene is a must, since your body burns calories even in sleep
Exercise isn’t the only way to burn calories – sleeping is another. The body continues to perform the most basic functions to sustain life, even during sleep. To fuel these functions, the body burns calories for energy. Sleeping and the body Sleeping is a crucial part of a person’s day. As you sleep, the body […]
« Return Home
1 of 2
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 HEART NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close