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News & Articles By Cassie B.
06/23/2019
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By Cassie B.
Toxic ingredients and food additives can increase your blood pressure: Avoid these foods if you have hypertension
If you’ve got high blood pressure, conventional wisdom says to watch your salt intake. This advice has many people reducing the salt they add to dishes while cooking and eating. However, a few sprinkles of salt at the table aren’t going to make much difference if the dish you’re eating is unfriendly to hypertension in […]
06/15/2019
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By Cassie B.
Heart attacks are more deadly for women because traditional medicine doesn’t recognize their symptoms
Heart attacks strike men and women alike, but women are more likely to die from one. You might suspect this is simply down to the physical differences between men and women, but there is growing concern that the problem is largely due to flaws in how the conventional medical system approaches these differences and its […]
05/19/2019
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By Cassie B.
Inflammation, nutrition deficiency, stress… the true causes of heart disease
Many people are terrified by the idea of having a heart attack, and it’s a reasonable fear when you consider the fact that heart disease is currently the leading cause of death around the world. However, it’s how this fear prompts you to act that can make the biggest difference in whether or not your […]
05/02/2019
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By Cassie B.
Short-term relief, long-term damage: NSAIDs actually damage heart, kidneys
If you tend to reach for ibuprofen or aspirin for every ache and pain, ask yourself if the short-term relief it may give you will be worth raising your risk of heart and kidney failure in the long term. NSAIDs, or non-steroidal anti-inflammatory drugs, are widely used for pain and inflammation, and most people don’t […]
04/05/2019
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By Cassie B.
Regular aspirin use linked to 50% increased risk of MAJOR bleeding episodes, warn researchers
You might have heard that taking aspirin on a daily basis can help prevent heart attacks, but is it really such a good idea to regularly take medication if nothing is wrong with you? According to a new study published in the Journal of the American Medical Association, the answer to that is a resounding […]
03/26/2019
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By Cassie B.
Reverse cardiovascular disease with cherries
When you hear about all the different ways you can raise your risk of cardiovascular disease, it’s tempting to think that suffering from it is nearly inevitable. After all, you might be able to control what you eat and get more exercise, but you can’t do much about your family history. Even if you can’t […]
03/07/2019
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By Cassie B.
Food GOLD: Turmeric is just as effective as 14 pharma drugs but suffers from NONE of the side effects
What if you could replace all the pills in your medicine cabinet with just one herb? Depending on what you take and why, that may be possible with turmeric. Its main component, curcumin, boasts enough health-enhancing properties to keep pharmaceutical execs up at night. In fact, this herb is so powerful that it has been […]
02/28/2019
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By Cassie B.
Anthocyanins are a colorful way to prevent cardiovascular disease
It is often said that presentation is everything when it comes to meals, but there’s an even better reason to fill your plate with colorful foods. The pigment that gives foods like berries their rich red and purple hues also doubles as powerful protection against cardiovascular disease. Studies have shown that this pigment, anthocyanin, not […]
02/20/2019
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By Cassie B.
Feeling down? Depression linked to cardiovascular disease in men
Depression affects more than just your mind. While most sufferers can attest to depression’s far-reaching effects on their emotions and relationships, it can also wreak havoc on your physical health. In bad news for the 350 million people around the world who are affected by depression, a new report in the journal Atherosclerosis shows that […]
02/20/2019
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By Cassie B.
Lack of healthy fats found to increase mortality in heart failure patients
For many years, some people have avoided fat like the plague, believing that it is at the heart of many of the health problems afflicting modern society. Recently, however, increasing numbers of people are starting to re-think that approach as the truth about the role that healthy fats play in our diet comes to light. […]
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