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News & Articles By Michelle Simmons
08/19/2019
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By Michelle Simmons
Chinese skullcap can prevent liver injury caused by heart failure
Scientists continue to explore the potential benefits of herbal remedies like Chinese skullcap (Scutellaria baicalensis). The root of this plant contains a compound called baicalein, which is often used to treat liver disease in traditional Chinese medicine. In a recent study published in The American Journal of Chinese Medicine, baicalein was found to reduce liver […]
06/26/2019
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By Michelle Simmons
MCTs help prevent cardiovascular disease by improving the metabolism of cholesterol
Not all fats are dangerous to your health. For example, medium-chain triglycerides (MCTs) are a type of saturated fat that possesses many health benefits, including cardiovascular disease prevention. A study published in the journal Nutrition Research found that MCTs can protect against cardiovascular disease by promoting macrophage reverse cholesterol transport (RCT) process. The study, carried […]
06/25/2019
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By Michelle Simmons
Used for eons, researchers study how red yeast rice prevents CVD
Red yeast rice is a traditional Chinese food commonly used for lowering cholesterol. It is also believed to help prevent cardiovascular disease. A review published in the Chinese Journal of Natural Medicines confirmed that red yeast rice and its products could be used as a healthy functional food for the prevention and treatment of cardiovascular […]
06/24/2019
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By Michelle Simmons
Hibiscus tea improves blood flow, reduces risk of cardiovascular disease
Drinking herbal teas is one way to enhance your health and prevent diseases. In a study published in the journal Nutrients, researchers found that drinking hibiscus tea can lower your risk of cardiovascular disease. Researchers from the U.K. and Nigeria looked at the effects of hibiscus on blood pressure, vascular function, and other cardiometabolic risk markers. […]
06/20/2019
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By Michelle Simmons
Control blood pressure with food therapy
The food you eat greatly affects your health: It can either keep you healthy or contribute to diseases. A review of literature published in The American Journal of Chinese Medicine suggested that food therapy is an effective way to control blood pressure. Author Ping Zhou, a researcher from Nipissing University in Canada, looked at the […]
06/19/2019
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By Michelle Simmons
Medium-chain triglycerides improve atherosclerosis symptoms by promoting the reverse cholesterol transport process
A team of researchers at the Chinese PLA General Hospital in Beijing, China looked at whether medium-chain triglycerides could improve atherosclerosis. The research team published their findings in the journal Nutrition Research. The team previously observed that medium-chain triglycerides can reduce body fat mass and improve the metabolism of cholesterol. Therefore, they hypothesized that medium-chain […]
06/19/2019
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By Michelle Simmons
High-sodium diets may be the reason why so many Chinese have heart problems, according to study
You may want to consider reducing your sodium intake to keep your heart healthy. A study published in the Journal of the American Heart Association found that in 2011, almost one-fifth of heart disease-related deaths in a province in China were due to high-sodium diets. For the study, the researchers looked at the effect of dietary sodium using […]
06/19/2019
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By Michelle Simmons
Understanding how B vitamins help improve brain, heart health
The risks of cardiovascular disease and cognitive decline increase with age, but that doesn’t mean that these problems can’t be prevented. Older people can avoid suffering from these conditions by adhering to a healthy diet and taking supplements that contain B vitamins. An article published on the website NaturalHealth365.com discussed how B vitamins, such as vitamin B9 (folate), vitamin B6 (pyridoxine), and vitamin […]
06/18/2019
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By Michelle Simmons
This Ayurvedic herb displays powerful cardioprotective effects in diabetics
People with diabetes are at risk of other health complications, including cardiovascular disease. Researchers at the University of Madras in Chennai, India suggest using extracts from the marking nut tree (Semecarpus anacardium) to prevent cardiovascular complications caused by diabetes. For the study, the Indian researchers looked at the potential of marking nut tree extract in protecting against […]
06/18/2019
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By Michelle Simmons
Can managing your blood pressure lower your risk of dementia?
As you age, your thinking, reasoning, and remembering tend to decline – which is normal. However, when those cognitive functions decline much more significantly than what occurs with normal aging, it could be a sign of dementia. Because of the complications dementia can bring to a person’s life, researchers continue to investigate various health approaches […]
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