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News & Articles By Olivia Cook
10/03/2024
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By Olivia Cook
Research: Compounds in grapes offer powerful protection against heart disease
Science finds that a key to a healthy heart could be as simple as snacking on a bowl of fresh, organically grown or freeze-dried grapes. Research reveals that compounds in grapes offer powerful protection against heart disease – the leading cause of death worldwide, responsible for approximately 18 million deaths each year. Heart disease is […]
09/26/2024
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By Olivia Cook
Grape flavonoids are key to longevity and overall wellness
For centuries, grapes have been a staple in human diets – from ancient civilizations to the vineyards of modern Europe. While they have long been associated with health and vitality, it is only recently that science has begun to unlock their true potential. The secret to their health benefits lies in powerful phytocompound polyphenols called […]
09/19/2024
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By Olivia Cook
Doctors warn: Meat-centric “Carnivore diet” may increase the risk of heart disease, dementia and cancer
Doctors are now warning that a new trendy diet, known as the “carnivore diet,” could significantly increase one’s risk of developing heart disease, dementia and certain types of cancer. The carnivore diet, which focuses solely on eating animal products, has gained a lot of attention online, particularly among fitness enthusiasts who claim it has helped […]
09/05/2024
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By Olivia Cook
Blueberries: Nature’s MIRACLE MEDICINE for optimal heart health and brain function
Blueberries seem like just another popular fruit, but they’re a powerhouse of antioxidants and phytonutrients that can do wonders for your body and mind. These tiny blue superfruits are more than just a sweet snack. Adding a handful of these berries to your diet could be one of the simplest, most delicious ways to enhance […]
09/04/2024
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By Olivia Cook
U.K. study: Increased UV exposure may offer health benefits for people in areas with limited sunlight
A study suggests that higher exposure to ultraviolet (UV) rays may offer health benefits for people in areas with limited sunlight. The research published in the peer-reviewed public health-focused journal Health and Place of the University of Edinburgh indicates that getting more sunlight could potentially extend life expectancy by lowering the risks of heart disease and cancer. The study […]
08/08/2024
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By Olivia Cook
Study links 6 contaminant metals in urine to increased heart disease and mortality risk
Researchers from Columbia University have found that individuals with high levels of six metals in their urine – cadmium, cobalt, copper, tungsten, uranium and zinc – face a 66 percent higher risk of mortality. In addition, these individuals posted a 29 percent increase of developing cardiovascular disease (CVD). In their study published in the journal Circulation […]
04/09/2024
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By Olivia Cook
Study: Walking 2,000 steps a day can decrease older women’s risk of heart failure
The simple act of walking not only provides you with much-needed exercise, it can also lower your risk of heart failure as revealed by a study. Walking is said to be one of the simplest and easiest ways to sneak in physical activity into your daily routine. It is a perfectly viable form of exercise […]
03/29/2024
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By Olivia Cook
Ginger found to help lower risk of hypertension and coronary heart disease
Ginger root (Zingiber officinale) is often added into food to provide flavor and counter the strong taste of fish. It is also used in folk, traditional and alternative medicine due to its health benefits. In particular, traditional medicine has long used ginger to improve heart health and regulate blood pressure, blood circulation and cholesterol levels. […]
03/18/2024
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By Olivia Cook
Studies prove vitamin D supplementation can prevent COVID-19 and protect against cancer, liver disease and cardiovascular disease
A study has found that supplementation with vitamin D lowers the risk of Wuhan coronavirus (COVID-19) infection and, for those who are infected, lowers the risk of dying from COVID-19. Vitamin D is a fat-soluble vitamin in two main dietary forms: vitamin D2 (ergocalciferol) and D3 (cholecalciferol). Vitamin D2 mainly comes from plant sources, such […]
01/29/2024
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By Olivia Cook
Study: Long-term use of ADHD medications linked to elevated cardiovascular disease risk
A new study published in the journal JAMA Psychiatry has found that long-term use of medicines prescribed for attention-deficit/ hyperactivity disorder (ADHD) can increase a person’s risk of developing cardiovascular disease (CVD). With the use of ADHD medications substantially increasing over the past decades, the study is urging healthcare providers to weigh the potential risks and […]
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