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News & Articles By Ralph Flores
09/28/2021
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By Ralph Flores
Pumpkin seed oil found to reduce hypertension risk in postmenopausal women
An international study by researchers from the U.S. and Iran has found that pumpkin seed oil can potentially reduce the risk of hypertension in women. In their study, published in the journal Complementary Therapies in Clinical Practice, the team looked at how supplementing with pumpkin seed oil can impact vascular function in postmenopausal women. Pumpkin seed […]
09/07/2021
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By Ralph Flores
Study: Adding pomegranate peels to macaroni may improve antioxidant content, lower cholesterol levels
Pasta often gets a bad rap for being a carb-heavy food. But a recent study shows that fortifying it with pomegranate peels can improve its dietary fiber and antioxidant content. In their report, researchers from Taif University in Saudi Arabia evaluated macaroni fortified with pomegranate peels for nutritional value and taste. Pomegranate peel-fortified macaroni helped reduce cholesterol markers […]
09/13/2020
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By Ralph Flores
Coronavirus can break your heart – literally – says new study
Getting COVID-19 is heartbreaking news for anyone. But a new study reveals that the disease is heartbreaking in more ways than one, especially since it’s been found to tear heart muscles to shreds – at least in vitro. The ability of SARS-CoV-2 – the virus behind the deadly pandemic – to invade the heart muscle and […]
07/06/2020
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By Ralph Flores
Can heart enlargement predict coronavirus deaths?
The disease caused by the Wuhan coronavirus (COVD-19) isn’t just a respiratory disease. It also affects other parts of the body and, in some cases, even the heart. Looking at how the virus affects certain parts of the heart can help doctors gauge the severity of COVID-19, says a new study. Researchers from the Icahn School of Medicine at Mount Sinai in New […]
02/28/2020
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By Ralph Flores
Eating leafy greens boosts cardiovascular fitness, especially in postmenopausal women
“Eat your vegetables” is sage advice, no matter the age. But it’s even more important that women experiencing menopause follow this: Researchers from Arizona State University revealed that eating more leafy greens can boost their cardiovascular fitness and keep diseases at bay. Their findings, which appeared in the journal Nutrition Research, suggest that postmenopausal women can benefit […]
01/29/2020
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By Ralph Flores
Consumption of leafy green salads improves cardiovascular health post-menopause
In this study, researchers from Arizona State University revealed that eating leafy green salads could potentially reduce the risk of cardiovascular disease in postmenopausal women. They published their findings in the journal Nutrition Research. Postmenopausal women have a higher risk of cardiovascular disease than men of the same age or premenopausal women. The loss of estrogen, which promotes vasodilation […]
01/28/2020
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By Ralph Flores
Anti-hypercholesterolemic and antioxidant properties of rice bran oil
In this study, researchers from Mahidol University in Thailand looked at whether rice bran oil can improve antioxidant activity for patients with hyperlipidemia. They published their findings in The Journal of Alternative and Complementary Medicine. Previous research has shown that rice bran oil can help lower lipids and oxidative stress, due to its monounsaturated fatty acid and gamma-oryzanol […]
11/30/2019
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By Ralph Flores
Stroke rates are down by 50% for older adults – but for those younger, not so much
Stroke-related deaths have been steadily declining in recent years. According to data from the Centers for Disease Control and Prevention (CDC), mortality rates for stroke are now at 37.6 deaths per hundred thousand – significantly lower than in the early 2000s. However, a study by the Boston University School of Medicine noted that while the drop is true for older adults, the same […]
11/24/2019
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By Ralph Flores
Study finally confirms “inflammatory theory” of heart disease: Findings can be used to develop new treatments that minimize stroke risk
Many people know that plaque buildup is a precursor for heart disease, but what can be done to target this condition? In a recent study published in Nature Medicine, a team from the Icahn School of Medicine at Mount Sinai in New York identified a specific immune cell found in arterial plaque in those who recently suffered a stroke or mini-stroke. Their […]
11/20/2019
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By Ralph Flores
Low-dose aspirin found to increase risk of intracranial hemorrhage
Taking aspirin could potentially increase the risk of intracranial hemorrhage, even among people without symptomatic cardiovascular disease. The finding was part of a review made by an international team of researchers from China and the U.S., and was published in JAMA Neurology. For the review, the team investigated the link between low-dose aspirin use and intracranial […]
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