News & Articles By Rita Winters
07/04/2018
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By Rita Winters
Go nuts for your heart: Regularly eating a variety of nuts found to lower risk of heart disease
Cardiovascular disease (CVD) can be prevented by consuming a variety of nuts. A study published in the Journal of the American College of Cardiology found that people who consumed tree nuts, peanuts, and walnuts had a decreased risk of developing cardiovascular diseases, as compared to those who do not eat nuts at all. This is […]
01/22/2018
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By Rita Winters
Teacher who nearly died from a heart attack 10 years ago is off all meds after going vegan – now he is inspiring others
Heart diseases are the most common causes of human mortality in the world. According to the Centers for Disease Control and Prevention (CDC), about 610,000 people die of heart diseases in the U.S. every year. Caused by poor food choices and a sedentary lifestyle, heart disease is the pandemic of the modern world. Given this devastating […]
01/21/2018
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By Rita Winters
Too much time sitting causes body fat to accumulate around your organs, increasing risk of disease
Jobs often require an employee to sit down for long periods of time. Most employees, after work, spend time at home sitting down in front of the television or computer, and stay there unless they feel the need to eat or use the toilet. This is what defines a sedentary life – a daily routine […]
12/25/2017
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By Rita Winters
Non-communicable diseases from air pollution, diet, and obesity now responsible for majority of deaths in India, analysis finds
Air pollution is killing the planet, as well as its inhabitants. In addition to harmful substances in the air, people’s daily diets are also contributing to premature mortality worldwide. A recent study from the Centre for Science and Environment (CSE) in India states that air pollution, diet, and obesity are the leading causes of death […]
11/24/2017
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By Rita Winters
Do you want treatment or recovery? Holistic cardiology helps restore health and wellness with lifestyle adjustments
Your doctor might be killing you. According to a doctor of osteopathic medicine, these professionals are trained to diagnose and treat diseases, but are not trained to prevent it. Mike Adams, the Health Ranger, recently interviewed Dr. Jack Wolfson about revealing the truth about what most doctors are doing, and how they can’t help people […]
11/20/2017
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By Rita Winters
Lower your risk for heart disease when you make peanuts and tree nuts a regular part of your diet
Consuming most kinds of nuts may result in a decrease in risk of cardiovascular disease and coronary heart disease. According to a study published in the Journal of the American College of Cardiology, there is a lowered risk of developing such diseases in people who consume fresh nuts regularly, as compared to people who do […]
11/14/2017
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By Rita Winters
Can your snack do that? Oranges detox, energize, provide vitamin C and antioxidants — in a biodegradable wrapper
A study from the Singapore Bioimaging Consortium shows that oranges have an overabundance of health benefits. Sandhya Sriram, the program management manager, is convinced that food rich in vitamin C, an antioxidant, can help prevent and relieve the symptoms of certain diseases. Vitamin C can be found abundantly in citrus fruits. These fruits include oranges, […]
11/09/2017
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By Rita Winters
New study claims statin drugs raise the risk of type-2 diabetes by almost 30%
Diabetes is one of the most common types of non-communicable diseases that kills millions of people yearly. Recent studies show that taking statins, or drugs that lower blood cholesterol, have a 30 percent chance in increasing the risk of developing type-2 diabetes. Medical personnel have always known of the side effects of these drugs, but […]
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