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News & Articles By Virgilio Marin
12/17/2021
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By Virgilio Marin
Anti-inflammatory omega-3 fatty acids may help stave off conditions linked to aging like Alzheimer’s and heart disease
Omega-3 fatty acids are essential fats long held to be good for health. These fats provide the starting point for the production of hormones that regulate blood clotting, the contraction and relaxation of artery walls, and inflammation. Studies show that omega-3 fatty acids help prevent age-related conditions like heart disease, stroke and Alzheimer’s disease, and that eating […]
08/24/2021
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By Virgilio Marin
Omega-3 deficiency linked to common age-related illnesses such as cancer, depression and heart disease
Omega-3 fatty acids are a family of healthy polyunsaturated fats with numerous health benefits. These fats are important for the maintenance of healthy cell membranes and contribute to the production of hormones that regulate blood clotting, inflammation and the contraction and relaxation of artery walls. Two of the most important types of omega-3 fatty acids are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). […]
04/05/2021
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By Virgilio Marin
Health benefits and conditions improved by supplementing with CoQ10
Coenzyme Q10 (CoQ10) is a chemical that your body produces naturally. It plays an important role in DNA replication and repair, as well as energy production. In order to use CoQ10, your cells convert its inactive form, ubiquinone, into its active form, ubiquinol. However, as you age and are exposed to various pollutants (including medications such as statins), the […]
03/15/2021
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By Virgilio Marin
Men with erectile dysfunction are at greater risk of being diagnosed with an irregular heartbeat
Struggling to keep your erection up is bad news in itself, but men with erectile dysfunction may have more to worry about than just lack of sex. According to a recent study published in the American Journal of Medicine, men with erectile dysfunction are more likely to be diagnosed with atrial fibrillation (AFib). Exploring the link between erectile dysfunction […]
02/17/2021
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By Virgilio Marin
Even short periods of being sedentary is bad for your heart, caution researchers
Researchers from the University of Liverpool in the U.K. found that short periods of being sedentary can worsen cardiometabolic health. In a study published in the journal Diabetologia, the researchers revealed that reducing physical activity for at least two weeks can lead to a rise in blood sugar levels, disrupt cholesterol levels and impair cardiorespiratory fitness. Increased sedentary behavior worsens cardiometabolic […]
02/05/2021
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By Virgilio Marin
Lowering homocysteine levels can decrease risk of heart attack, stroke and Alzheimer’s
Homocysteine is an amino acid produced when proteins are broken down. High homocysteine levels, called hyperhomocysteinemia, are known to increase disease risk. As a case in point, the condition is linked to heart attack, stroke and Alzheimer’s disease. High homocysteine levels and cardiovascular disease Previous research has found that homocysteine can damage the endothelium, the tissue lining the blood vessels […]
01/25/2021
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By Virgilio Marin
Can common antibiotics harm your heart? Research links them to increased risk of heart conditions
It is becoming increasingly clear that pharmaceutical antibiotics are not the life-saving drugs their makers say they are. Prone to misuse, antibiotics have given rise to a new breed of drug-resistant bacteria called “superbugs,” creating one of the most dangerous public health crises of this time. On top of this, antibiotics have numerous side effects. They can cause changes to the […]
01/18/2021
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By Virgilio Marin
Boosting your quercetin intake found to have heart-protective effects
Heart disease is a serious condition that can greatly reduce your quality of life. It can lead to cardiovascular events like stroke and heart attack that not only cause irreparable damage to survivors but also burden them with sky-high costs for emergency treatments like heart surgery. Fortunately, quercetin offers people with heart disease a more affordable alternative. Found in several fruits and […]
11/23/2020
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By Virgilio Marin
Do you have high cholesterol or triglycerides? Check your vitamin D levels
Cholesterol levels are an important marker of cardiovascular health. While your body needs cholesterol to build healthy cells, high levels of it can increase your risk of heart disease. Cholesterol is a fatty substance. If it accumulates in your blood vessels, it can restrict blood flow and form blood clots, which can cause a heart attack or stroke. Your total cholesterol levels consist of the amount of triglycerides, […]
11/18/2020
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By Virgilio Marin
Data audit shows devastating effects of UK lockdown
A recent data audit revealed an increase in deaths, rates of depression and anxiety, hotline calls for domestic abuse and the number of postponed treatments in the U.K. after it went on lockdown early this year. Local media outlet the Daily Mail collated data from over 130 studies conducted by academic and government institutions and charities to […]
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