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News & Articles By Willow Tohi
03/13/2025
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By Willow Tohi
The walnut revolution: How this ancient superfood is fighting inflammation and transforming modern diets
New research highlights walnuts’ ability to reduce inflammatory biomarkers, which are linked to chronic diseases like heart disease, diabetes and cancer. A study in the Journal of the American College of Cardiology found that daily walnut consumption significantly lowered six out of ten inflammation markers in older adults. Walnuts are a rare plant-based source of […]
03/11/2025
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By Willow Tohi
The avocado revolution: How this superfood fights cancer, protects your heart and boosts overall health
Avocados contain carotenoids, monounsaturated fats and antioxidants like glutathione, which protect cells from damage and inhibit cancer growth. Research highlights avocatin B, a unique fat in avocados, as effective in targeting leukemia stem cells, offering potential for preventing AML recurrence. Studies also link avocado consumption to reduced risks of colorectal, lung and bladder cancers, though […]
02/06/2025
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By Willow Tohi
Shameful denial: Cincinnati Children’s Hospital refuses lifesaving heart transplant to unvaccinated girl
Cincinnati Children’s Hospital denied a 12-year-old girl, Adaline Deal, a heart transplant due to her unvaccinated status for COVID-19 and influenza, sparking ethical debates. Adaline’s mother, Janeen Deal, has been fighting to secure her daughter’s place on the transplant list, despite having a religious exemption. Critics argue that vaccine mandates for pediatric transplant candidates are […]
02/02/2025
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By Willow Tohi
LEAN RED MEAT: A gut-healthy, heart-smart choice for a balanced diet, study finds
A Purdue University study shows that lean red meat, consumed as part of a balanced diet, can improve gut microbiota and cardiovascular health. The study, led by Dr. Wayne Campbell, found that including lean red meat in a healthy diet improved gut microbiota composition and reduced LDL cholesterol levels. The research emphasized that the benefits […]
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