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News & Articles By Zoey Sky
02/05/2019
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By Zoey Sky
Understanding the link between gestational diabetes and heart disease: High glucose levels found to prevent heart cells from maturing normally
High glucose levels, regardless if they are caused by diabetes or other factors, were found to prevent heart cells from maturing normally, according to scientists at the Eli and Edythe Broad Center of Regenerative Medicine and Stem Cell Research at the University of California, Los Angeles (UCLA). The results of the study reveal the reason why babies born to […]
02/04/2019
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By Zoey Sky
Lifestyle determines risk for cardiovascular disease: Inflammation flagged as key
A study by researchers from the Broad Institute of MIT and Harvard have determined that “a set of genetic mutations in blood cells that arises during aging” can possibly be a major new risk factor for cardiovascular disease. The researchers said that since the mutations are more common in older people (more than 10 percent […]
01/27/2019
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By Zoey Sky
Study shows lutein can boost heart health
Vegetables with the carotenoid lutein, such as carrots and kale, are often consumed because they can help improve eye health. However, the results of a study have revealed that lutein is also good for the heart. Lutein: A carotenoid that can keep your heart healthy Lutein is crucial for eye health, and the carotenoid can protect […]
01/25/2019
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By Zoey Sky
4 Small but quantifiable changes that reduce your risk of high blood pressure
High blood pressure, or hypertension, is often called the “silent killer.” As the ominous name suggests, hypertension doesn’t have obvious symptoms, which can mean trouble for those who have the condition. But if you want to prevent hypertension, you need to make certain lifestyle changes, such as eating more fresh fruits and vegetables. What is […]
01/14/2019
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By Zoey Sky
Seed oils are the best choice for people looking to improve their cholesterol
According to a study, if you want to effectively lower your low-density lipoprotein cholesterol (LDL or “bad” cholesterol) you must replace saturated fats with unsaturated fat. You can do this by switching from other kinds of cooking oil to healthier options such as seed oils. The study was published in the Journal of Lipid Research. What kind […]
01/13/2019
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By Zoey Sky
Acupuncture performs as well as drug therapy for treating high blood pressure
In traditional Chinese medicine (TCM), acupuncture is often used to relieve pain and other health complaints. According to the results of a study, acupuncture is just as effective as drug therapy when treating high blood pressure (hypertension). The study was conducted by researchers from the Jiaozuo Tongren Hospital in China. Can acupuncture reduce high blood pressure […]
12/15/2018
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By Zoey Sky
Exercise is the universal medicine for almost anything that ails us
If you want to keep your body strong, you need to exercise regularly and follow a healthy diet. According to Dr. Ronald Tarrel, physical activity can also help boost brain health. Regular exercise is good for your brain and body Dr. Tarrel, a neurologist specializing in stroke and neurocritical care at the Noran Neurological Clinic, shared that […]
12/09/2018
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By Zoey Sky
7 paleo foods that naturally lower your blood pressure
The condition called hypertension (high blood pressure) is prevalent in the U.S. and other developed countries. It doesn’t have any obvious symptoms, but this doesn’t make it any less dangerous. If you have hypertension, you must monitor your blood pressure closely to limit the damage your arteries. One way to do this is to eat Paleo […]
12/05/2018
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By Zoey Sky
Evidence suggests following the Mediterranean diet can lower stroke risk in women by 22%
Following a proper diet has many health benefits, such as preventing various diseases and improving your overall well-being. According to a study by researchers from Scotland, following a certain kind of diet can also help reduce your risk of having a stroke. Dietary habits and stroke risk Data from the study, which was published in […]
11/12/2018
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By Zoey Sky
Drink hibiscus tea to naturally lower your blood pressure
Hibiscus plants are often used as landscape shrubs because of their beautiful and brightly colored blossoms. But according to a study, these pretty flowers can also be used to make tea. High blood pressure (hypertension) is a long-term condition that may cause life-threatening problems, such as heart attack. While Western medicine advocates for the prescription of […]
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