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News & Articles By Zoey Sky
09/20/2018
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By Zoey Sky
Ibuprofen found to raise blood pressure in people with arthritis and cardiovascular issues
According to a study, “ibuprofen is associated with increased blood pressure and hypertension” compared to celecoxib given to patients who had osteoarthritis or rheumatoid arthritis and increased risk of cardiovascular disease. The results from the PRECISION-ABPM (Prospective Randomized Evaluation of Celecoxib Integrated Safety versus Ibuprofen or Naproxen Ambulatory Blood Pressure Measurement) study revealed that non-steroidal […]
08/23/2018
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By Zoey Sky
Protect yourself against risk of early death: Get a dog
Aside from making pet owners more active, it looks like taking care of dogs can help lower the risk of early death. An estimated 3.4 million people who didn’t have a history of cardiovascular disease in 2001 were included in the study of Swedish researchers that cross-referenced seven different national data sources. The scientists also looked into two dog […]
08/09/2018
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By Zoey Sky
Health experts: You can skip taking 10,000 steps; a brisk 10-minute walk is just as good for improving your health
If the thought of having to walk 10,000 steps daily seems daunting, you can rest easy because 1,000 steps per day will do. Going on a brisk 10-minute walk every day, which is equivalent to about 1,000 steps, can help lower the risk of an early death by at least 15 percent, according to new guidance from Public […]
08/08/2018
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By Zoey Sky
Prevent memory decline by being more physically active and caring for your heart
According to a recent study, both overall physical fitness and the stiffness of the central arteries can help shed light on the how fast certain aspects of memory decline. Researchers from the Centre for Human Psychopharmacology at Swinburne University who authored the study looked at the mechanisms that affect the cognitive performance of older people who live independently. How the […]
07/10/2018
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By Zoey Sky
The larger the variety of microbes you have in your gut, the healthier your blood vessels are
According to a study, the variety of microbes in your gut indicates the health condition of your blood vessels. A team of researchers has discovered that individuals who have a more diverse microbiome had a lower risk of developing atherosclerosis, or the hardening of the arteries. Atherosclerosis is often linked to fatal health problems such as heart […]
06/19/2018
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By Zoey Sky
Digestion interrupts maintenance: Eating too late suspends the body’s repair work; sleep is also vital
If you want to keep your heart healthy, try to get some rest during normal sleep hours. According to a recent study published in Life Sciences, getting enough sleep at night “may help the heart repair itself.” Scientists from the University of Alabama at Birmingham conducted research in animal models and the results revealed that the heart restores damaged proteins […]
06/14/2018
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By Zoey Sky
A call to all long-haul drivers: Prolonged sitting in vehicles increases the risk for venous thromboembolisms
If you’re employed in a job that requires you to sit or drive for a long time, like driving long-haul trucks, make it a habit to take frequent breaks to do some stretching exercises. According to a group of Japanese physicians, the risk of developing venous thromboembolisms (VTE) increases when people remain inactive for a long time. […]
06/06/2018
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By Zoey Sky
Give your aging body a break: Older adults should avoid a high-salt diet
As we age, it takes our body longer to accomplish certain processes that took almost no time at all when we were younger. This also happens in processes that help the body manage water and sodium levels. According to research, as humans and animals age, they find it harder to control their sodium and water retention, […]
05/28/2018
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By Zoey Sky
Adults with heart problems can avoid being hospitalized if they walk at a faster pace
According to a study, your walking speed is linked to more than your stamina. The results of a study have determined that patients with cardiovascular disease who walked faster are hospitalized less. The three-year study, which was published in the European Journal of Preventive Cardiology, involved 1,078 participants with hypertension– at least 85 percent of the individuals were […]
05/23/2018
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By Zoey Sky
Despite evidence showing that poor air quality is linked to cardiac events, many people still remain unaware of the dangers of air pollution
Did you know that poor air quality can endanger both your respiratory and cardiovascular health? According to a study, high levels of fine particulate matter (PM 2.5), or tiny pollution particles, are linked to a significant increase in emergency department visits due to heart- and lung-related illnesses and stroke. However, despite this alarming figure, a nationwide U.S. […]
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