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News & Articles By Zoey Sky
01/18/2023
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By Zoey Sky
Walking for 5 minutes every half hour can help you stay healthy if you sit all day, reveals study
For many employees, a regular day at the office involves sitting at a desk for many hours. But a sedentary lifestyle can have many adverse effects on your overall health. Fortunately, a study has found that going on a five-minute walk after every 30 minutes can help fight the negative side effects of a sedentary lifestyle. […]
12/20/2022
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By Zoey Sky
These 3 foods can boost your heart and gut health
Some of the best foods for heart health can also help boost your gut health. According to Dr. William Davis, a cardiologist and New York Times bestselling author, there is a lot of crossover between the two categories. Davis said doctors “should be experts in nutrition and the microbiome” because the gut microbiome can affect various bodily functions like […]
11/28/2022
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By Zoey Sky
10 Benefits of drinking black tea
Black tea is a popular and widely consumed beverage that offers many health benefits. According to experts, drinking black tea can help boost your focus and improve your gut and heart health. According to Amanda Holtzer, a registered dietitian at Culina Health, black tea is a healthy beverage option that is sugar-free, calorie-free and full of beneficial […]
11/15/2022
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By Zoey Sky
COVID-19 vaccines linked to “sudden deaths,” warns Dr. Peter McCullough
Renowned cardiologist Dr. Peter McCullough has warned that the Wuhan coronavirus (COVID-19) vaccines could be behind the “sudden and unexpected” cardiac events and deaths in otherwise healthy people. In a video interview, McCullough explained that before Big Pharma started pushing the COVID-19 vaccines, athletes who suddenly died were usually diagnosed with hypertrophic cardiomyopathy (an abnormal thickening of […]
11/10/2022
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By Zoey Sky
Study finds possible link between Pfizer’s COVID-19 vaccine and myocarditis in children
A study has found a possible link between myocarditis and Pfizer’s Wuhan coronavirus (COVID-19) vaccine. While the study has yet to be peer reviewed, it detailed the results of “safety monitoring” of the Pfizer COVID-19 vaccine in children aged five to 17 in the United States. Researchers suggest that further research can help confirm if the vaccine itself causes heart […]
10/24/2022
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By Zoey Sky
Study: Drinking black tea helps increase longevity
A warm cup of tea is perfect for a cold night. According to a study, drinking at least two cups of black tea daily can also help you live longer. Details of the study were published in the journal Annals of Internal Medicine. Beneficial compounds in black tea For the study, researchers worked with almost […]
10/18/2022
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By Zoey Sky
Study: Late afternoon exercise helps control blood sugar, cholesterol and triglyceride levels
Regular exercise is key to your well-being. According to a study, working out at a specific time of day also offers amazing health benefits. Results of a Japanese study published in the journal Front Endocrinol show that exercising at around 4 to 6 p.m. helps to control blood sugar, cholesterol and triglyceride levels better than exercising in the morning, […]
10/14/2022
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By Zoey Sky
Florida surgeon general warns: COVID-19 vaccines linked to higher risk of cardiac-related DEATH
Florida stood out during the Wuhan coronavirus (COVID-19) pandemic by being considerate of people’s medical freedom while managing the crisis in an impressive manner. The state continued to impress as Florida State Surgeon General Dr. Joseph A. Ladapo recommended “against males aged 18 to 39 from receiving mRNA COVID-19 vaccines” because the data showed that these vaccines […]
10/11/2022
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By Zoey Sky
Regular exercise is key to heart disease prevention, reveals study
According to a recent British study published in Circulation, the American Heart Association’s journal, exercising regularly is key to maintaining heart health. Exercising regularly can help reduce heart failure risk More than six million adults in the U.S. have heart failure, a chronic, progressive disease that develops when your heart is unable to pump enough oxygen-rich blood to […]
10/05/2022
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By Zoey Sky
Natural healing: The medicinal benefits of cayenne pepper
If you’re looking for a medicinal food that helps stimulate circulation throughout the entire body and boosts your heart health, consider cayenne pepper. This spicy superfood gives any dish a nice kick, and it also offers many health benefits. (h/t to DeepRootsAtHome.com) Cayenne pepper: A superfood that helps boost heart health Cayenne pepper’s active main ingredient capsaicin […]
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