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News & Articles By Zoey Sky
06/07/2022
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By Zoey Sky
Omega-3s help support optimal brain and heart health
Eating foods rich in omega-3 fatty acids (omega-3s) or taking supplements is essential for your well-being. Omega-3s work as bioactive lipids and data have shown that they can help boost your heart health, specifically by promoting healthy blood pressure, triglyceride and high-density lipoprotein (HDL) or “good” cholesterol levels. Additionally, omega-3s have a beneficial effect on blood flow […]
06/02/2022
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By Zoey Sky
Study suggests having gum disease increases risk of developing mental illness
Mental health may be the last thing you think of while brushing your teeth, but according to a study published in the journal BMJ Open, poor oral health may be linked to mental illness. Researchers from the University of Birmingham in the United Kingdom recently discovered a crucial link between gum disease and the risk of […]
05/31/2022
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By Zoey Sky
Study links olive oil intake to reduced heart disease and Alzheimer’s risk
Olive oil is one of the healthiest cooking oils on the planet. According to a study published in the Journal of the American College of Cardiology (JACC), consuming olive oil is linked to a lower risk of developing heart disease and Alzheimer’s. Nutritionists often recommend replacing fats like butter with healthier alternatives like olive oil. For […]
05/19/2022
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By Zoey Sky
Study reveals standard heart attack treatment has “potentially damaging effects”
A study published in the Journal of the American College of Cardiology and conducted by researchers from the Indiana University School of Medicine has found that standard treatment methods used to prevent muscle damage during a heart attack aren’t always effective. What happens after a heart attack? A heart attack occurs when the blood vessel, or coronary […]
04/27/2022
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By Zoey Sky
Here’s why you should try bulgur, a whole grain full of protein and dietary fiber
Bulgur isn’t as popular as other whole grains like barley or oatmeal, but it deserves a place in the spotlight because it’s also an amazing superfood. A versatile ingredient, bulgur is full of protein and dietary fiber that is good for your health. Bulgur is usually associated with the side dish tabbouleh and is a […]
04/15/2022
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By Zoey Sky
5 Reasons to use cold pressed olive oil, a cooking oil full of healthy fats
If you’re a health-conscious person, it’s normal to think about the different ingredients you can cook your meals with. But are you using a healthy cooking oil? If you want to switch to a healthier cooking oil, try cold pressed olive oil. Olive oil is a versatile superfood that’s packed with essential nutrients. Olive oil originated from the […]
04/12/2022
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By Zoey Sky
Study: Persistent heart abnormalities observed in COVID-19 vaccinated kids
Data from a follow-up study conducted at the Seattle Children’s Hospital (SCH) among young patients who developed myocarditis after getting their second dose of Pfizer’s Wuhan coronavirus (COVID-19) vaccine was published in the Journal of Pediatrics on March 25. For the study, researchers followed up on 16 male children with an average age of 15 years three to […]
04/11/2022
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By Zoey Sky
Former FDA senior adviser warns the public: FDA is purposely hiding facts about COVID-19 vaccine health problems
Countless reports and many studies have shown that the Wuhan coronavirus (COVID-19) vaccines are linked to adverse effects, from minor ones like pain at the site of injection to more serious side effects like heart inflammation. David Gortler, a former senior adviser to the Food and Drug Administration (FDA) commissioner, warned that the agency is ignoring its requirement […]
04/05/2022
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By Zoey Sky
Study: Eating 2 servings of avocados weekly helps reduce heart disease risk
From salads to smoothies, avocado is a staple in balanced diets. This superfood contains healthy fats and various vitamins and minerals. According to a study published in the Journal of the American Heart Association, eating two servings of avocados weekly can help lower your risk of heart disease. In the 30-year study, more than 110,000 health professionals discovered that […]
04/05/2022
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By Zoey Sky
Study: Proper hydration found to reduce long-term risks for heart failure
A study conducted by researchers from the National Institutes of Health (NIH) found that drinking enough water daily can help reduce long-term risks for heart disease. Heart failure is a chronic condition that develops when the heart is unable to pump enough blood for the body’s needs. It affects over 6.2 million Americans or a little […]
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