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04/14/2021
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By Lance D Johnson
Are low salt diets doing more harm than good?
According to the American Heart Association (AHA), death from cardiovascular disease could be reduced by 1.2 million people over the next decade if Americans limited their sodium intake to just 1,500 milligrams. Dieticians and health experts are quick to recommend a low sodium diet. Doctors often say that salt intake is a leading cause of […]
03/24/2020
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By Darnel Fernandez
A closer look at the link between air pollution and atherosclerosis
Air pollution is a growing environmental problem and health threat, especially to those living in large cities and other urban areas. Human activity is one of the main contributors to the extreme levels of particulate matter found in the air, alongside natural disasters such as wildfires and volcanic eruptions. Inhaling polluted air can bring about detrimental effects […]
01/30/2020
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By Darnel Fernandez
Vitamin K supplementation can help reduce arterial stiffness and improve blood pressure, researchers find
One of the major keys to having a healthy heart is maintaining the health of your arteries. The hardening of arteries, also known as arterial stiffness, is a risk factor for chronic heart diseases like coronary artery disease and even death. This emphasizes the need to find ways to prevent the onset of this deadly […]
12/27/2019
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By Grace Olson
It’s in the air: Air pollution can increase the risk of atherosclerosis, study says
Aside from the lungs, a recent study showed that air pollution affects heart health as well. Researchers from the University of Buffalo, University of Washington and the University of Wisconsin School of Medicine and Public Health found that exposure to ground-level ozone may damage the arteries and increase the risk of atherosclerosis. The research and its findings are published in Environmental […]
11/11/2019
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By Evangelyn Rodriguez
Plaque and heart health: What is SR-B1 and how does it cause “bad” cholesterol to enter artery walls?
Low-density lipoproteins (LDL) are commonly associated with heart disease. Inside the body, LDL serves as a carrier or transporter of cholesterol to and from cells. LDL is more commonly known as “bad” cholesterol due to the considerable role it plays in the buildup of plaque in the arteries. Plaque buildup eventually leads to atherosclerosis, a serious condition […]
10/14/2019
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By Grace Olson
Blood clots: Everything you need to know (and ways to prevent them)
Blood clots can have serious medical implications. If not treated properly, they can travel to other parts of the body and cause dangerous incidents, such as a stroke or a heart attack. According to the National Blood Clot Alliance, an average of 274 people die every day from blood clots. They can be prevented when […]
10/08/2019
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By Melissa Smith
Natural remedies for clean arteries: Prevent cardiovascular disease with these 7 foods
The arteries are an important component of the cardiovascular system. They carry oxygen-rich blood away from the heart to be distributed to the rest of the body, while the veins transport blood back to the heart. This mechanism ensures the proper functioning of many vital organs. However, the arteries can become clogged and narrowed due […]
09/19/2019
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By Melissa Smith
What is your arterial age? Lower your blood pressure naturally to extend your life
Your arteries start to age the day you were born, but it does not mean that they are as old as your actual age. Your lifestyle and diet influence arterial aging. When your arteries age, plaque forms in the arterial walls. This reduces the flexibility of arteries, causing them to become stiff and increasing the […]
08/22/2019
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By Evangelyn Rodriguez
Worried about heart disease? Sleep on it – it’s good for your arteries
Sleep is an important process that’s integral to life and good health. During sleep, your entire body heals and repairs damages incurred during the waking hours. While lack of sleep or poor-quality sleep is associated with an increased risk of pathological conditions, sufficient sleep is, of course, linked to better overall health. In a new […]
08/06/2019
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By Evangelyn Rodriguez
New Natural News book offers drugless solutions to preventing, reversing heart disease
Heart disease is the leading cause of death for both men and women, according to the Centers for Disease Control and Prevention (CDC). Every year, more than half a million Americans die because of heart disease – the majority of whom are claimed by coronary heart disease (CHD), the most common type of heart disease and one of […]
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