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alzheimers
mind
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carotenoids
09/04/2019
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By Evangelyn Rodriguez
For the elderly, getting more natural antioxidants in your diet can reduce the risk of heart disease
Antioxidants are beneficial substances that boost the immune system and protect cells from damage caused by free radicals. Stress, pollution, and other environmental factors trigger the production of free radicals, which are unstable molecules that contribute to the development of diseases and premature aging. The body produces its own antioxidants, but excessive exposure to UV radiation […]
01/27/2019
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By Zoey Sky
Study shows lutein can boost heart health
Vegetables with the carotenoid lutein, such as carrots and kale, are often consumed because they can help improve eye health. However, the results of a study have revealed that lutein is also good for the heart. Lutein: A carotenoid that can keep your heart healthy Lutein is crucial for eye health, and the carotenoid can protect […]
01/11/2019
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By Ellaine Castillo
High consumption of lycopene-rich foods improves cardiovascular health
Cardiovascular disease is one of the leading health problems in the world. Recent estimates by the Centers for Disease Control and Prevention (CDC) show that cardiovascular disease accounts for nearly 610,000 deaths every year. This shows that there is an urgent need for easy and accessible ways to protect the heart. Many healthcare professionals recommend eating […]
01/09/2019
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By Ellaine Castillo
New perspective on the beneficial effects of lycopene in cardiovascular health
A team of scientists from the University of Aberdeen and the Robert Gordon University in the U.K. has proposed mechanisms by which lycopene confers cardiovascular protection. Their findings, which were published in the journal Proceedings of the Nutrition Society, resulted from the review of existing studies regarding the health benefits of lycopene intake. The consumption of fruits […]
04/26/2018
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By Ralph Flores
The history and constituents of the date palm, a favorite since ancient times
Dates share a history with some of the world’s earliest civilizations. People have been enjoying them for so long — well over 5,000 years — that no-one remembers the history of how we first came to enjoy this delectable fruit. One thing is for sure: People consume dates not only for their flavor but also for their […]
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