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chronic diseases

01/21/2018 / By Rita Winters

Too much time sitting causes body fat to accumulate around your organs, increasing risk of disease

Jobs often require an employee to sit down for long periods of time. Most employees, after work, spend time at home sitting down in front of the television or computer, and stay there unless they feel the need to eat or use the toilet. This is what defines a sedentary life – a daily routine […]

12/12/2017 / By Michelle Simmons

Eating mushrooms every day fights chronic disease: Button mushrooms are high in antioxidants, researchers discover

Eating small portions of mushrooms every day can make a big impact on your health. A recent study has found that mushrooms, particularly button mushrooms, contain important antioxidants that fight off chronic diseases, such as dementia, heart disease, and cancer. To reach this conclusion, researchers from Pennsylvania State University analyzed the relationship between mushroom consumption and […]

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