CVD
09/13/2018
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By Michelle Simmons
Losing your teeth by middle age is linked to an increased risk of cardiovascular disease
Losing your teeth by middle age is associated with an increased risk of cardiovascular disease, according to a study presented at the American Heart Association’s Epidemiology and Prevention | Lifestyle and Cardiometabolic Health Scientific Sessions 2018. Earlier studies have shown that dental health issues, including periodontal disease and tooth loss, are linked to inflammation, diabetes, […]
07/20/2018
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By Ralph Flores
Adding walnuts to your diet can help you lose weight and improve your heart health
Walnuts aren’t just good for salads. Researchers from the University of California San Diego in La Jolla have found that they can also be used to supplement a reduced-energy diet and that they provide results similar to conditions under a weight loss intervention. The findings of this study, published in Nutrition Journal, looked at whether adding walnuts to a diet can affect weight, […]
07/13/2018
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By Ralph Flores
A brisk walk doesn’t cut it for teenagers: They need vigorous, out-of-breath physical activity to prevent obesity, heart disease
It’s never too soon to start caring about your body. Teenagers, especially, could stand to gain a lot for taking steps to get fit. Still, with the impact of today’s technologies – it’s easier to sit at home and binge-watch television than go out and engage in physical activities. Unfortunately, this has become the norm […]
05/14/2018
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By Ralph Flores
Eat more dark chocolate to resolve irregular heartbeats
Chocolate lovers, rejoice: A study published in the journal Heart has found that eating moderate amounts of chocolate can reduce the risk of developing atrial fibrillation (AFib), a life-threatening form of irregular heartbeat. Scientists at the Beth Israel Deaconess Medical Center, together with the Harvard T.H. Chan School of Public Health, Aalborg University, and the Danish Cancer Society‘s Institute of […]
05/14/2018
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By Ralph Flores
Eat just one small handful of pecans every day to dramatically improve your heart health
It’s not just an apple a day that keeps the doctor away – a study has shown that eating a handful of pecans daily can reduce the risk of cardiovascular disease (CVD) and Type 2 diabetes. The results of the study, which was published in Nutrients, found that having at least 1.5 ounces of pecans – equivalent to […]
05/12/2018
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By Zoey Sky
A bowl of curry a day can keep your heart healthy – Nutrition Journal study
If you want to improve your heart health, consider eating at least one bowl of curry every day. According to a study published in Nutrition Journal, one culinary serving of curry made with various spices can help dilate the arteries and “[prevent] the cardiovascular harms associated with eating common foods.” Aside from enhancing the flavor of various dishes, […]
04/10/2018
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By Zoey Sky
What does your handshake say about your heart health?
Did you know that your hand grip can be used to gauge your cardiovascular health? According to researchers at Queen Mary University in London, the strength of a person’s handshake is “an inexpensive way to predict heart health.” For the study, scientists used handgrip strength, which was measured with a hydraulic machine. Participants were asked […]
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