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10/16/2020
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By Virgilio Marin
Researchers: Good cholesterol may help fight atherosclerosis
Did you know that not all forms of cholesterol are bad? High-density lipoprotein, or HDL, is commonly known as the “good” cholesterol. One particular study has found that it may even help fight atherosclerosis, a condition characterized by the hardening of the arteries as a result of plaque buildup. A group of researchers from the United […]
10/02/2020
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By Virgilio Marin
Healing herbs: Alternative herbal remedies for hypertension
Researchers from the University of California, Irvine (UCI) and the University of Copenhagen have identified a bioactive trait common among many herbs. This trait, researchers say, is responsible for the antihypertensive properties demonstrated by these herbs. Their finding, detailed in the Proceedings of the National Academy of Sciences, offers a promising alternative strategy for treating hypertension, a condition in […]
09/29/2020
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By Virgilio Marin
Sleep is healing: Getting fewer than 6 hours of sleep if you have chronic illness increases risk of cancer, early death
Sleep is an important component of good health. It promotes healing and prepares the body for the next day, among other functions. That said, there are adverse consequences to lack of sleep, and a recent study shows just how grave they can be. A group of researchers from Pennsylvania State University found that people with diabetes, high blood […]
09/16/2020
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By Virgilio Marin
Lower heart attack and stroke risk by increasing your intake of this essential vitamin
Heart disease is one of the major causes of death worldwide. It puts a person at risk of heart attack and stroke, which can leave survivors disabled for the rest of their lives. There are drugs used to treat heart disease, such as statins. But these medications often come with side effects and are found ineffective […]
09/14/2020
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By Virgilio Marin
Heart attack survivors may benefit more from taking high-dose multivitamins than statins, suggests study
Heart attack survivors are typically at greater risk of experiencing a cardiovascular event, such as stroke or another heart attack. In a recent study published in the American Heart Journal, researchers suggest that taking high-dose multivitamins may be beneficial for heart attack survivors, provided that they’re not on statins, a type of drug used to lower cholesterol levels and prevent […]
08/15/2020
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By Virgilio Marin
High blood pressure and depression are tied to your gut health, research says
A recent study found that gut health is linked to high blood pressure and depression after identifying key differences in gut bacterial patterns among individuals with the conditions and healthy individuals. The preliminary study presented at the American Heart Association‘s Hypertension Scientific Sessions also found that high blood pressure might take different forms – one that is accompanied by […]
08/13/2020
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By Virgilio Marin
Orange peels may help boost heart health by modifying gut microbiota
Scientists are looking at how orange peels can potentially boost heart health by modifying gut bacteria. Yu Wang of the University of Florida is leading research on orange peels through a $500,000 grant from the U.S. Agriculture and Food Research Initiative. Although the study is ongoing, Wang and her colleagues previously conducted preliminary research that tested the […]
08/10/2020
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By Virgilio Marin
Eating healthy nuts twice a week helps boost heart health and lowers heart attack risk: Study
A recent study has found that consuming nuts at least two times a week is linked to a 17 percent reduced risk of death from cardiovascular disease. Heart disease is the leading cause of death not just in the United States but worldwide. The Centers for Disease Control and Prevention estimates that about 647,000 Americans die from heart […]
07/17/2020
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By Divina Ramirez
Scientists eye blackberry polyphenols as potential cure for artery plaque buildup
Concentrated extracts of blackberries might be a safe and potent treatment for patients of smoke-related diseases, according to Gloria Salazar, an associate professor of nutrition at Florida State University. For her most recent and ongoing research, the James and Esther King Biomedical Research Program of the Florida Department of Health conferred Salazar a grant of $805,409 to explore […]
06/16/2020
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By Divina Ramirez
Regular physical activity helps prevent or reduce artery stiffening linked to heart failure
If you want to keep your heart healthy, start taking up an exercise routine. According to a recent animal study published in the Journal of Applied Physiology, exercise can prevent arterial stiffness linked to heart failure by reducing oxidative stress and inflammation along the arteries. Exercise also led to the reduction of harmful substances that […]
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