docosahexaenoic acid
06/22/2018
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By RJ Jhonson
Eating fish once a week cuts risk of sudden cardiac death by half
Heart disease remains among the world’s top killers, causing one in every four deaths in the U.S. alone. A paper suggests that to reduce your risk of succumbing to the disease, one of the best things you can do is eat fish. The study examined the risk of sudden death caused by a heart attack […]
04/25/2018
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By Frances Bloomfield
Plant-based DHA found to adequately meet nutritional needs for vegans and vegetarians
Adhering to a vegetarian or vegan lifestyle has both benefits and drawbacks. One such drawback is the lack of reliable docosahexaenoic acid (DHA) sources. This omega-3 fatty acid is usually obtained from animal products, with fatty fish and seafood having the most abundant DHA content. As such, vegetarian and vegan populations are often unable to consume […]
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