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energy level

10/30/2017 / By Frances Bloomfield

Seven signs you may have magnesium deficiency

Magnesium is an important mineral that impacts our body in many ways. Metabolism, blood pressure, immune function, and sleep are affected by magnesium, as are more than 300 biochemical reactions in the body. Despite the numerous benefits of magnesium, it’s a mineral that the majority of the world’s population sorely lacks. Soil depletion to unmitigated […]

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