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leafy green vegetables

10/19/2017 / By Michelle Simmons

Vitamin K essential to a healthy heart; deficiency found to contribute to unhealthy enlargement in adolescents

Eating more foods rich in vitamin K makes the heart healthier, according to a recent study reported by Science Daily. Researchers from the Medical College of Georgia (MCG) at Augusta University (AU) studied 766 healthy teenagers aged 14 to 18. They asked the subjects to wear activity monitors for seven days and to self-document what they […]

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