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martial arts

11/08/2017 / By Rhonda Johansson

Tai Chi found to be pleasant and effective rehab for heart attack patients

Lovingly called “meditation in motion” by those who regularly practice it, the noncompetitive martial art of Tai Chi is now being validated as an effective and alternative rehabilitation treatment for heart attack patients. Tai Chi is comprised of a series of gentle physical movements that can be increased in pace over time. Already it has […]

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