Menopause
05/07/2018
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By Michelle Simmons
Go Mediterranean after menopause: Good for more than your heart, the diet is linked to better bone density and higher muscle mass
Keep your bones strong and healthy even after menopause by eating a Mediterranean diet. A study suggested that in addition to its heart-healthy benefits, the Mediterranean diet can also support the bone density and muscle mass of postmenopausal women. In the study, the researchers at the Universidade Federal do Rio Grande do Sul in Brazil […]
03/26/2018
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By Zoey Sky
Good for body and mind: Women who go for a walk at least twice a week reduce their risk of heart failure by 20 percent
According to a recent study, “[walking] for at least 40 minutes several times per week at an average to fast pace is associated with a near 25-percent drop in the risk of heart failure among post-menopausal women.” Dr. Somwail Rasla, a cardiologist at Saint Vincent Hospital, explained that while it has already been established that physical […]
01/09/2018
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By Ralph Flores
Research proves having a hysterectomy before 35, long thought of as “risk free,” QUADRUPLES a woman’s risk of heart failure and increases risk of obesity
Studies reveal that a hysterectomy, the surgical removal of the woman’s uterus, increased the risk of congestive heart failure by four times and doubles the likelihood of coronary heart disease. The procedure to excise the uterus is considered a standard procedure for treating certain conditions in the regions such as fibroids and endometriosis. However, there is little research available that […]
12/05/2017
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By Michelle Simmons
Skinny isn’t healthy: Research shows chronic dieters and super slim women have a higher risk of early menopause
Women who are skinny are also prone to fertility problems, much in the same way overweight ladies are. A new study finds that being underweight as a teenager and during their mid-30s increases a woman’s chance of having an early menopause, as reported by The Daily Mail. Researchers at the University of Massachusetts in Boston […]
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