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04/05/2021
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By Virgilio Marin
Health benefits and conditions improved by supplementing with CoQ10
Coenzyme Q10 (CoQ10) is a chemical that your body produces naturally. It plays an important role in DNA replication and repair, as well as energy production. In order to use CoQ10, your cells convert its inactive form, ubiquinone, into its active form, ubiquinol. However, as you age and are exposed to various pollutants (including medications such as statins), the […]
05/13/2020
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By Divina Ramirez
Researchers suggest hot water therapy could be as effective as exercise for people with peripheral artery disease
Hot water therapy can improve functional ability and cardiovascular health in individuals with peripheral artery disease (PAD), according to a recent study published in the American Journal of Physiology-Heart and Circulatory Physiology. A team of researchers from New Zealand found evidence indicating that heat therapy via hot-water immersion yields the same health benefits as supervised exercise […]
03/30/2020
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By Divina Ramirez
Understanding end-stage COPD: Coping strategies for patients and their loved ones
Chronic obstructive pulmonary disease (COPD) refers to a cluster of potentially fatal respiratory conditions. It is marked by breathlessness, inflammation, airway obstruction and significant bronchial damage. Many of the chronic respiratory diseases classified under COPD, such as emphysema and chronic bronchitis, are primarily caused by exposure to cigarette smoke. However, COPD can also be exacerbated […]
12/16/2019
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By Grace Olson
Make dietary changes and limit alcohol intake to manage the symptoms of ulcerative colitis
The link between ulcerative colitis (UC) and alcohol can be unclear. Some studies have shown that alcohol can help with UC symptoms, while others have revealed the opposite. While the condition can manifest differently in each person, the current recommendation is for those with UC to limit their alcohol intake and consider a healthier diet […]
11/25/2019
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By Edsel Cook
NSAIDs for arthritis pain linked to increased risk of heart valve disease
Arthritis patients often use celecoxib, a nonsteroidal anti-inflammatory drug (NSAID) for alleviating swelling and pain. But researchers warned that it might trigger serious issues in the aortic valve. Celecoxib goes by the brand name of Celebrex. It belongs to a group of NSAIDs called COX-2 inhibitors. The Vanderbilt University research team evaluated multiple medical records. […]
10/11/2019
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By Grace Olson
A 10-minute massage is all you need to help regulate blood pressure, heart rate
A study from the University of British Columbia in Canada suggested the potential benefits of head massage therapy to heart health. These benefits include decreased heart rate and It was published in the Journal of Alternative and Complementary Medicine. What is massage therapy? Massage is the process of pressing, rubbing, and manipulating the skin, tendons, ligaments, and muscles of the body. […]
05/23/2019
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By Michelle Simmons
CoQ10 found to reverse the effects of fatty liver disease
Coenzyme Q10, also referred to as CoQ10, is a potent antioxidant naturally produced by the body. According to studies, CoQ10 supplementation is effective in addressing various health problems, such as nonalcoholic fatty liver disease (NAFLD). It can also help reverse the effects of NAFLD. NAFLD is a group of conditions characterized by liver fat buildup, inflammation, […]
05/02/2019
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By Cassie B.
Short-term relief, long-term damage: NSAIDs actually damage heart, kidneys
If you tend to reach for ibuprofen or aspirin for every ache and pain, ask yourself if the short-term relief it may give you will be worth raising your risk of heart and kidney failure in the long term. NSAIDs, or non-steroidal anti-inflammatory drugs, are widely used for pain and inflammation, and most people don’t […]
11/08/2018
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By Rhonda Johansson
Study finds lemon balm improves cardiovascular markers in patients with chronic stable angina
Angina is a type of chest pain that results from an impaired blood flow to the heart. A lack of blood flow means that the heart isn’t receiving enough oxygen, which causes pain. This pain is often triggered by emotional stress or a physical activity. Stable angina is the most common form of angina. As […]
07/22/2018
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By Vicki Batts
Commonly used pain meds significantly increase heart attack risk within the first week of use
Is your pain medication killing you? Recent research shows that might just be the case, as commonly used pain medications have been linked to an increased risk of heart attack. To make matters worse, this heightened level of risk develops after just one week of use. Over-the-counter pain medications like nonsteroidal anti-inflammatory drugs (NSAIDs) can easily […]
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