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phytochemicals

07/28/2018 / By Michelle Simmons

The power of healthy nutrition: Just one cup of blueberries a day reduces the risk of cardiovascular disease in postmenopausal women

Postmenopausal women can reduce their risk of developing cardiovascular disease by consuming even just one cup of blueberries a day, according to a study published in the Journal of the Academy of Nutrition and Dietetics. Researchers from Florida State University looked at the effects of daily consumption of blueberries on cardiovascular disease risk factors, such as […]

07/23/2018 / By Edsel Cook

Tunisian date seeds found to have powerful bioactive compounds that fight off oxidative stress

Researchers have found a new use for the seeds of the Tunisian date palm (Phoenix dactylifera), which are usually discarded during processing. They reported that date seeds can be used as an inexpensive source of natural compounds that prevent oxidative stress. The study, performed by the Institut Superieur de Biotechnologie de Monastir, was published in BMC Complementary and […]

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