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probiotics

03/05/2018 / By Zoey Sky

Probiotics for your heart: Eat yogurt twice a week to reduce risk of heart attack in those with high blood pressure by up to 30%

Results from a recent study reveal that probiotic-rich yogurt can help reduce the risk of a heart attack by at least 30 percent in individuals who have high blood pressure. The study reveals that consuming at least two servings of yogurt weekly will help lower the risk of women with hypertension suffering a cardiovascular event, like a […]

11/20/2017 / By Michelle Simmons

The health of your gut microbiome could predict your risk of heart disease, researchers find

The most common lifestyle risk factors of heart diseases and stroke are unhealthy diet, lack of physical activity, tobacco smoke, and heavy alcohol drinking, and in a new study, researchers have discovered another link between gut bacteria and health. The new study has found that the bacteria in the gastrointestinal tract could have an influence […]

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