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09/04/2018 / By Ralph Flores

Manage your cholesterol levels naturally with this Chinese herbal pill

A study published in BMC Complementary and Alternative has identified two active ingredients in the Danqi pill – prescribed in Traditional Chinese Medicine (TCM) for heart disease – which can help improve metabolism and cholesterol levels. Researchers from the Beijing University of Chinese Medicine indicate that salvianolic acids, as well as saponins from Chinese ginseng (Panax notoginseng), […]

08/21/2018 / By Rhonda Johansson

Financial stress impacts health: New study finds having no income increases heart attack risk

Experts from the European Society of Cardiology warn that constant and excessive stress about one’s financial status is linked to a 13-fold increased risk of having a heart attack. These findings, while of themselves not shocking, do imply an increased need for doctors to ask about other lifestyle factors when reviewing their patients’ profiles. As […]

08/15/2018 / By Michelle Simmons

Sweat it off! Sauna bathing has powerful cardiovascular benefits

Having a visit to the sauna is more than just relaxing; it could also provide protection to your cardiovascular system. In a study published in the Journal of Human Hypertension, it was revealed that a 30-minute sauna session can help reduce blood pressure and significantly cut the risk of heart disease. Researchers from the University […]

08/08/2018 / By Ralph Flores

Study: Air pollution found to exacerbate risk for ventricular arrhythmia

It’s been established that air pollution hurts the cardiovascular system. However, a study published in the journal The Lancet Planterary Health revealed how it can increase the likelihood of certain conditions –in particular, ventricular arrhythmia – in high-risk patients. Led by researchers from the University of Padua, together with various hospitals and the Agency for Environmental Prevention and […]

08/03/2018 / By Michelle Simmons

Are you a night owl? You may be at risk of dying earlier, according to research

A night owl, a person who likes to stay up late and finds it hard to get out of bed in the morning, has long been known to have a greater risk of developing diabetes and depression than early birds, or those who go to bed early and have no problem waking up in the morning. […]

07/27/2018 / By Frances Bloomfield

Natural remedies for heart health: Study finds pomegranate juice combined with propolis protects against heart attack

Heart attacks, or acute myocardial infarctions, are among the leading causes of death, second only to cancer. Many of these heart events are preventable, however, and one of the best ways to avoid them is to adhere to a heart-healthy diet. Various foods are said to be good for one’s heart and, in the case […]

07/22/2018 / By Ralph Flores

Study: Improving lipid metabolism with a Chinese herbal complex

Danqi pill is commonly used in Traditional Chinese Medicine (TCM) to treat coronary heart disease. In a study in BMC Complementary and Alternative Medicine, researchers identified salvianolic acids and Panax notoginseng saponins (DS) as the herb’s main components for improving metabolism in blocked arteries. Previous studies have indicated that the Danqi pill can regulate plasma […]

07/13/2018 / By Ralph Flores

A brisk walk doesn’t cut it for teenagers: They need vigorous, out-of-breath physical activity to prevent obesity, heart disease

It’s never too soon to start caring about your body. Teenagers, especially, could stand to gain a lot for taking steps to get fit. Still, with the impact of today’s technologies – it’s easier to sit at home and binge-watch television than go out and engage in physical activities. Unfortunately, this has become the norm […]

07/10/2018 / By Zoey Sky

The larger the variety of microbes you have in your gut, the healthier your blood vessels are

According to a study, the variety of microbes in your gut indicates the health condition of your blood vessels. A team of researchers has discovered that individuals who have a more diverse microbiome had a lower risk of developing atherosclerosis, or the hardening of the arteries. Atherosclerosis is often linked to fatal health problems such as heart […]

07/06/2018 / By RJ Jhonson

This overlooked vitamin protects you against heart disease

Heart disease kills millions worldwide. Besides consuming a heart-friendly diet and engaging in regular physical activity, ensuring that you have an adequate supply of vitamin K2 will also help reduce your risk of developing the condition. Vitamin K2 is one of the least known vitamins, often because it is mistaken for the more common vitamin […]

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