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09/20/2021
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By Mary Villareal
Sitting for too long linked to greater heart disease risk in postmenopausal women: Study
Exercise offers many benefits, but these may not be enough to undo the negative health effects that come with spending too much time sitting, whether at home or the office. Researchers found that sitting for long periods has been linked to a greater risk of cardiovascular diseases in postmenopausal women. For their study, the researchers looked […]
12/01/2020
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By Michael Alexander
Heart disease prevention: Here’s what you need to know about hypercholesterolemia
If you ever experience chest pain, loss of balance and cramps on your calves, you may be exhibiting the signs of hypercholesterolemia. What is hypercholesterolemia? Hypercholesterolemia is a condition in which a person has excessive amounts of cholesterol in his system. Cholesterol is a waxy substance required for various bodily functions. For example, it is involved […]
02/17/2020
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By Arsenio Toledo
Sitting at your desk at work versus watching television on the couch: Which is worse for your heart?
According to a study, spending hours sitting on the couch watching TV is potentially worse for your heart health than being seated at your desk at work. A study published in the Journal of the American Heart Association analyzed information from 3,592 African Americans living in Jackson, Mississippi. All of the participants were analyzed over a course of […]
10/28/2019
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By Zoey Sky
Get up and MOVE: Sitting too long is linked to a higher risk of premature death, warn researchers
People know how having a sedentary lifestyle can negatively affect their overall well-being, but not everyone is trying to be more active to boost their physical fitness. But it’s time to start working out more. According to a 2017 study, sitting for more than one hour without moving can also increase your risk for premature death. Thankfully, there […]
09/10/2019
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By Edsel Cook
Your liver’s connection to heart health: NAFLD increases your risk for heart attack and stroke
Non-alcoholic fatty liver disease (NAFLD) also affects cardiovascular health. Patients with this liver disorder are much more likely to develop heart disease or experience a stroke. NAFLD is the most widespread hepatic condition in the United States. Characterized by fat comprising more than five percent of the liver, NAFLD can develop into a more serious disease. People with […]
08/15/2019
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By Evangelyn Rodriguez
Natural News announces new book release: “Prevent and Reverse Heart Disease and Cardio-Related Events”
Natural News is dedicated to bringing people the latest about health, science, disease prevention, and many more. For years, the site has shared fresh articles about helpful foods and home remedies – all-natural means by which people can manage the symptoms of chronic diseases, including cancer and the components of the metabolic syndrome. In a […]
07/31/2019
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By Evangelyn Rodriguez
Inactive adults have an increased risk of early death, stroke, and heart attack
The World Health Organization (WHO) defines physical activity as any movement performed by the muscles of the body that requires expending energy. These activities could either be for fun, for work, or for recreational purposes. While some people use the term physical activity interchangeably with exercise, the latter is considered a subcategory of physical activity and is more associated […]
07/19/2019
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By Evangelyn Rodriguez
Is your lifestyle leading to a heart attack? Learn how to protect yourself with “Prevent and Reverse Heart Disease”
Heart attack is prevalent in the U.S. According to the Centers for Disease Control and Prevention, someone somewhere in the U.S. suffers from a heart attack every 40 seconds. Statistics indicate that more than half a million Americans have a heart attack each year, and for the majority of them, this experience is their first. Heart attack is […]
03/30/2019
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By Edsel Cook
Get moving! Replacing 30 minutes of sitting with ANY type of physical activity reduces the risk of early death
Some types of sharks must constantly keep swimming in order to stay alive. While humans are not sharks, it is also in our best interest to move as much as possible if we want to live long lives. A new study recommends spending at least half an hour each day performing any kind of physical movement if you wanted to live […]
03/20/2019
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By Robert Jonathan
Improve your physical and mental stamina at work by taking 5-minute walks every hour, says study
If you’re a cubicle jockey sitting in front of a computer monitor all day or a confirmed couch potato obsessively texting with your smartphone, experts say that your health and vitality could be at risk. Fortunately, taking a short break in the non-action could not only benefit your well being, it could also improve productivity, mood, and […]
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