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spicy foods

08/06/2018 / By Frances Bloomfield

Choose spicy foods and protect your heart: New study finds people who do eat less salt

Those of us who love to eat spicy food have another reason to indulge. Chinese researchers have found that people who enjoyed spicy foods are less likely to eat salt, leading to them having lower blood pressure. According to the DailyMail.co.uk, this is because spicy food tricks the brain into wanting less salt. To come […]

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